Soup, pea, green, mix, dehydrated, dry form

Food Group: Soups, Sauces, and Gravies

Category: Soup

Popular tags: pea, mix,

Serving Sizes: packet | packet (6 fl oz) |

Nutrition Facts

Serving Size: packet
Amount
Per Serving
% Daily Value**
Calories 402.3 kcal
0%
Total Fat 4.8 g
7.4%
Saturated Fat 1.7 g
8.7%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 2.9 g
0%
Cholesterol 1.1 mg
0.4%
Sodium 3687.2 mg
153.6%
Potassium 717.6 mg
20.5%
Carbohydrate 68.6 g
22.9%
Dietary Fiber 11.3 g
45.2%
Protein 23.2 g
46.3%
Vitamin A 146.9 IU
2.9%
Vitamin C 1.1 mg
1.9%
Thiamin 0.7 mg
44.4%
Riboflavin 0.5 mg
27.2%
Niacin 4.1 mg
20.3%
Vitamin B-6 0.1 mg
7.5%
Folate 45.2 mcg
11.3%
Folic acid - -
Vitamin B-12 1.1 mcg
18.8%
Pantothenic acid 0.8 mg
8%
Calcium 67.8 mg
6.8%
Iron 3 mg
16.9%
Magnesium 140.1 mg
35%
Zinc 1.8 mg
11.9%
Copper 0.6 mg
29%
Phosphorus 404.5 mg
40.5%

Nutrition Facts

Serving Size: packet (6 fl oz)
Amount
Per Serving
% Daily Value**
Calories 99.7 kcal
0%
Total Fat 1.2 g
1.8%
Saturated Fat 0.4 g
2.2%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 913.6 mg
38.1%
Potassium 177.8 mg
5.1%
Carbohydrate 17 g
5.7%
Dietary Fiber 2.8 g
11.2%
Protein 5.7 g
11.5%
Vitamin A 36.4 IU
0.7%
Vitamin C 0.3 mg
0.5%
Thiamin 0.2 mg
11%
Riboflavin 0.1 mg
6.7%
Niacin 1 mg
5%
Vitamin B-6 0 mg
1.8%
Folate 11.2 mcg
2.8%
Folic acid - -
Vitamin B-12 0.3 mcg
4.7%
Pantothenic acid 0.2 mg
2%
Calcium 16.8 mg
1.7%
Iron 0.8 mg
4.2%
Magnesium 34.7 mg
8.7%
Zinc 0.4 mg
2.9%
Copper 0.1 mg
7.2%
Phosphorus 100.2 mg
10%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.