Soup, ramen noodle, any flavor, dehydrated, dry

Food Group: Soups, Sauces, and Gravies

Category: Soup

Popular tags: any flavor,

Serving Sizes: package | serving |

Nutrition Facts

Serving Size: package
Amount
Per Serving
% Daily Value**
Calories 385.1 kcal
0%
Total Fat 14.5 g
22.4%
Saturated Fat 6.5 g
32.4%
Polyunsaturated Fat 2.2 g
0%
Monounsaturated Fat 5.4 g
0%
Cholesterol - -
Sodium 986 mg
41.1%
Potassium 102 mg
2.9%
Carbohydrate 55.7 g
18.6%
Dietary Fiber 2 g
8.2%
Sugars 0.6 g
0%
Protein 7.9 g
15.8%
Vitamin A 9.4 IU
0.2%
Vitamin C - -
Vitamin E 1.7 mg
5.2%
Thiamin 0.6 mg
37.4%
Riboflavin 0.4 mg
22%
Niacin 4.6 mg
23%
Vitamin B-6 0.1 mg
2.6%
Folate 23.8 mcg
6%
Folic acid 102 mcg
0%
Vitamin B-12 0 mcg
0.1%
Calcium 13.6 mg
1.4%
Iron 3.6 mg
20.2%
Magnesium 20.4 mg
5.1%
Zinc 0.5 mg
3.6%
Copper 0.1 mg
6%
Phosphorus 91.8 mg
9.2%
Selenium 24 mcg
34.2%
Caffeine - -

Nutrition Facts

Serving Size: serving
Amount
Per Serving
% Daily Value**
Calories 194.8 kcal
0%
Total Fat 7.4 g
11.3%
Saturated Fat 3.3 g
16.4%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 2.8 g
0%
Cholesterol - -
Sodium 498.8 mg
20.8%
Potassium 51.6 mg
1.5%
Carbohydrate 28.2 g
9.4%
Dietary Fiber 1 g
4.1%
Sugars 0.3 g
0%
Protein 4 g
8%
Vitamin A 4.7 IU
0.1%
Vitamin C - -
Vitamin E 0.9 mg
2.6%
Thiamin 0.3 mg
18.9%
Riboflavin 0.2 mg
11.1%
Niacin 2.3 mg
11.6%
Vitamin B-6 0 mg
1.3%
Folate 12 mcg
3%
Folic acid 51.6 mcg
0%
Vitamin B-12 0 mcg
0.1%
Calcium 6.9 mg
0.7%
Iron 1.8 mg
10.2%
Magnesium 10.3 mg
2.6%
Zinc 0.3 mg
1.8%
Copper 0.1 mg
3%
Phosphorus 46.4 mg
4.6%
Selenium 12.1 mcg
17.3%
Caffeine - -

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Soup, ramen noodle, chicken flavor, dehydrated, dry
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.