Soup, stock, beef, home-prepared
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 31.2 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 475.2 mg |
19.8% |
| Potassium | 444 mg |
12.7% |
| Carbohydrate | 2.9 g |
1% |
| Dietary Fiber | - | - |
| Sugars | 1.3 g |
0% |
| Protein | 4.7 g |
9.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
5.3% |
| Riboflavin | 0.2 mg |
12.8% |
| Niacin | 2.1 mg |
10.5% |
| Vitamin B-6 | 0.1 mg |
6.6% |
| Folate | 4.8 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 19.2 mg |
1.9% |
| Iron | 0.6 mg |
3.6% |
| Magnesium | 16.8 mg |
4.2% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0.1 mg |
6% |
| Phosphorus | 74.4 mg |
7.4% |
| Selenium | 2.9 mcg |
4.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.