Soup, tomato, canned, prepared with equal volume water, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.75 oz), prepared | cup (8 fl oz) |
Nutrition FactsServing Size: can (10.75 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 207.6 kcal |
0% |
| Total Fat | 4.7 g |
7.2% |
| Saturated Fat | 0.9 g |
4.4% |
| Polyunsaturated Fat | 2.3 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 1690.1 mg |
70.4% |
| Potassium | 640.4 mg |
18.3% |
| Carbohydrate | 40.3 g |
13.4% |
| Dietary Fiber | 1.2 g |
4.7% |
| Sugars | 21.8 g |
0% |
| Protein | 5 g |
10% |
| Vitamin A | 1162.3 IU |
23.2% |
| Vitamin C | 161.3 mg |
268.8% |
| Vitamin E | 5.6 mg |
17.1% |
| Thiamin | 0.2 mg |
14.2% |
| Riboflavin | 0.1 mg |
7.3% |
| Niacin | 3.4 mg |
17.2% |
| Vitamin B-6 | 0.3 mg |
13.6% |
| Folate | 35.6 mcg |
8.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.6% |
| Calcium | 29.7 mg |
3% |
| Iron | 4.3 mg |
23.7% |
| Magnesium | 17.8 mg |
4.4% |
| Zinc | 0.6 mg |
4% |
| Copper | 0.6 mg |
30.5% |
| Phosphorus | 83 mg |
8.3% |
| Selenium | 1.2 mcg |
1.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 85.4 kcal |
0% |
| Total Fat | 1.9 g |
3% |
| Saturated Fat | 0.4 g |
1.8% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 695.4 mg |
29% |
| Potassium | 263.5 mg |
7.5% |
| Carbohydrate | 16.6 g |
5.5% |
| Dietary Fiber | 0.5 g |
2% |
| Sugars | 9 g |
0% |
| Protein | 2 g |
4.1% |
| Vitamin A | 478.2 IU |
9.6% |
| Vitamin C | 66.4 mg |
110.6% |
| Vitamin E | 2.3 mg |
7% |
| Thiamin | 0.1 mg |
5.9% |
| Riboflavin | 0.1 mg |
3% |
| Niacin | 1.4 mg |
7.1% |
| Vitamin B-6 | 0.1 mg |
5.6% |
| Folate | 14.6 mcg |
3.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.5% |
| Calcium | 12.2 mg |
1.2% |
| Iron | 1.8 mg |
9.8% |
| Magnesium | 7.3 mg |
1.8% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.3 mg |
12.6% |
| Phosphorus | 34.2 mg |
3.4% |
| Selenium | 0.5 mcg |
0.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.