Soy milk, fluid, calcium fortified

Food Group: Legumes and Legume Products

Category: Soy

Popular tags: soy milk,

Serving Sizes: cup | fluid ounce |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 98 kcal
0%
Total Fat 4 g
6.1%
Saturated Fat 0.5 g
2.5%
Polyunsaturated Fat 1.5 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol - -
Sodium 95.6 mg
4%
Potassium 225.4 mg
6.4%
Carbohydrate 8.4 g
2.8%
Sugars 0.9 g
0%
Protein 7.4 g
14.7%
Vitamin A 499.8 IU
10%
Vitamin C - -
Vitamin D 120.1 IU
30%
Vitamin E - -
Thiamin 0.1 mg
6.4%
Riboflavin 0.5 mg
31%
Niacin 0.9 mg
4.7%
Vitamin B-6 0.1 mg
4%
Folate - -
Vitamin B-12 3 mcg
49.8%
Pantothenic acid 1.4 mg
14.2%
Calcium 367.5 mg
36.8%
Iron 1.6 mg
8.8%
Magnesium 39.2 mg
9.8%
Zinc 0.5 mg
3.4%
Copper 0.2 mg
10%
Phosphorus 225.4 mg
22.5%
Selenium 7.4 mcg
10.5%
Caffeine - -

Nutrition Facts

Serving Size: fluid ounce
Amount
Per Serving		 % Daily Value**
Calories 12.4 kcal
0%
Total Fat 0.5 g
0.8%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 12.1 mg
0.5%
Potassium 28.5 mg
0.8%
Carbohydrate 1.1 g
0.4%
Sugars 0.1 g
0%
Protein 0.9 g
1.9%
Vitamin A 63.2 IU
1.3%
Vitamin C - -
Vitamin D 15.2 IU
3.8%
Vitamin E - -
Thiamin 0 mg
0.8%
Riboflavin 0.1 mg
3.9%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
0.5%
Folate - -
Vitamin B-12 0.4 mcg
6.3%
Pantothenic acid 0.2 mg
1.8%
Calcium 46.5 mg
4.7%
Iron 0.2 mg
1.1%
Magnesium 5 mg
1.2%
Zinc 0.1 mg
0.4%
Copper 0 mg
1.3%
Phosphorus 28.5 mg
2.9%
Selenium 0.9 mcg
1.3%
Caffeine - -

Mealographer

Find other foods

Similar foods:

We found 12 similar food items in our database:

Soy milk, fluid, calcium fortified
Milk, fluid, nonfat, calcium fortified (fat free or skim)
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
Soy milk, fluid
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
Soy milk, chocolate, fluid
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Wheat flour, white, all-purpose, enriched, calcium-fortified
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.