Soy sauce made from soy and wheat (shoyu), low sodium

Food Group: Legumes and Legume Products

Category: Soy

Popular tags: soy sauce made from soy and wheat shoyu, low sodium,

Serving Sizes: cup | tbsp | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 135.2 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 8499.2 mg
354.1%
Potassium 459 mg
13.1%
Carbohydrate 21.7 g
7.2%
Dietary Fiber 2 g
8.2%
Sugars 4.3 g
0%
Protein 13.2 g
26.4%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0.1 mg
8.5%
Riboflavin 0.3 mg
19.5%
Niacin 8.6 mg
42.8%
Vitamin B-6 0.4 mg
21.7%
Folic acid - -
Folate 40.8 mcg
10.2%
Vitamin B-12 - -
Pantothenic acid 0.8 mg
8.2%
Calcium 43.4 mg
4.3%
Iron 5.2 mg
28.6%
Magnesium 86.7 mg
21.7%
Zinc 0.9 mg
6.3%
Copper 0.3 mg
14.7%
Phosphorus 280.5 mg
28.1%
Selenium 2 mcg
2.9%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 9.5 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 599.9 mg
25%
Potassium 32.4 mg
0.9%
Carbohydrate 1.5 g
0.5%
Dietary Fiber 0.1 g
0.6%
Sugars 0.3 g
0%
Protein 0.9 g
1.9%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
0.6%
Riboflavin 0 mg
1.4%
Niacin 0.6 mg
3%
Vitamin B-6 0 mg
1.5%
Folate 2.9 mcg
0.7%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.6%
Calcium 3.1 mg
0.3%
Iron 0.4 mg
2%
Magnesium 6.1 mg
1.5%
Zinc 0.1 mg
0.4%
Copper 0 mg
1%
Phosphorus 19.8 mg
2%
Selenium 0.1 mcg
0.2%
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 2.8 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 176.6 mg
7.4%
Potassium 9.5 mg
0.3%
Carbohydrate 0.5 g
0.2%
Dietary Fiber 0 g
0.2%
Sugars 0.1 g
0%
Protein 0.3 g
0.5%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.4%
Niacin 0.2 mg
0.9%
Vitamin B-6 0 mg
0.5%
Folate 0.8 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 0.9 mg
0.1%
Iron 0.1 mg
0.6%
Magnesium 1.8 mg
0.5%
Zinc 0 mg
0.1%
Copper 0 mg
0.3%
Phosphorus 5.8 mg
0.6%
Selenium 0 mcg
0.1%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Soy sauce made from soy and wheat (shoyu), low sodium
Soy sauce made from soy and wheat (shoyu)
Soy sauce made from soy (tamari)
Soy sauce made from hydrolyzed vegetable protein
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Sauce, tomato chili sauce, bottled, no salt, low sodium
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Vermicelli, made from soy
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
Sauce, spaghetti, low sodium
Sauce, barbeque, low sodium, commercially canned
Soy flour, low-fat


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.