Spaghetti, dry, unenriched

Food Group: Cereal Grains and Pasta

Category: Spaghetti

Serving Sizes: 2.00 oz |

Nutrition Facts

Serving Size: 2.00 oz
Amount
Per Serving
% Daily Value**
Calories 211.5 kcal
0%
Total Fat 0.9 g
1.3%
Saturated Fat 0.2 g
0.8%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 2.9 mg
0.1%
Potassium 92.3 mg
2.6%
Carbohydrate 42.6 g
14.2%
Dietary Fiber 1.8 g
7.3%
Sugars 1 g
0%
Protein 7.4 g
14.9%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
3.4%
Riboflavin 0 mg
2%
Niacin 1 mg
4.8%
Vitamin B-6 0.1 mg
4%
Folate 10.3 mcg
2.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.5%
Calcium 10.3 mg
1%
Iron 0.7 mg
4.1%
Magnesium 30.2 mg
7.6%
Zinc 0.7 mg
4.8%
Copper 0.2 mg
8.1%
Phosphorus 85.5 mg
8.6%
Selenium 36 mcg
51.5%

Similar foods:

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Spaghetti, dry, unenriched
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Spaghetti, protein-fortified, dry, enriched (n x 5.70)
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.