Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Food Group: Cereal Grains and Pasta

Category: Spaghetti

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 229.6 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 7 mg
0.3%
Potassium 58.8 mg
1.7%
Carbohydrate 43.2 g
14.4%
Dietary Fiber 2.8 g
11.2%
Protein 12.4 g
24.8%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
27.8%
Riboflavin 0.2 mg
13.3%
Niacin 2.6 mg
12.9%
Vitamin B-6 0.1 mg
4.5%
Folate 15.4 mcg
3.9%
Folic acid 99.4 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.4 mg
4%
Calcium 14 mg
1.4%
Iron 1 mg
5.6%
Magnesium 42 mg
10.5%
Zinc 0.7 mg
4.7%
Copper 0.1 mg
5.9%
Phosphorus 70 mg
7%
Selenium 35.3 mcg
50.4%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.