Spaghetti, protein-fortified, dry, enriched (n x 5.70)
Food Group: Cereal Grains and Pasta
Category: Spaghetti
Serving Sizes: 2.00 oz |
Nutrition FactsServing Size: 2.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 213.8 kcal |
0% |
| Total Fat | 1.3 g |
2% |
| Saturated Fat | 0.2 g |
0.9% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 4.6 mg |
0.2% |
| Potassium | 114.6 mg |
3.3% |
| Carbohydrate | 38.5 g |
12.8% |
| Protein | 11.3 g |
22.6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.7 mg |
45.1% |
| Riboflavin | 0.3 mg |
15.9% |
| Niacin | 4.4 mg |
21.8% |
| Vitamin B-6 | 0.1 mg |
5.1% |
| Folate | 11.4 mcg |
2.9% |
| Folic acid | 147.1 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.9% |
| Calcium | 22.2 mg |
2.2% |
| Iron | 2.4 mg |
13.1% |
| Magnesium | 37.1 mg |
9.3% |
| Zinc | 1 mg |
6.8% |
| Copper | 0.2 mg |
7.9% |
| Phosphorus | 92.9 mg |
9.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.