Strudel, apple
Food Group: Baked Products
Category: Strudel
Serving Sizes: oz | piece |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 77.7 kcal |
0% |
| Total Fat | 3.2 g |
4.9% |
| Saturated Fat | 0.6 g |
2.9% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 1.7 mg |
0.6% |
| Sodium | 76.3 mg |
3.2% |
| Potassium | 42.2 mg |
1.2% |
| Carbohydrate | 11.7 g |
3.9% |
| Dietary Fiber | 0.6 g |
2.5% |
| Sugars | 7.3 g |
0% |
| Protein | 0.9 g |
1.9% |
| Vitamin A | 8.5 IU |
0.2% |
| Vitamin C | 0.5 mg |
0.8% |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folic acid | 6.2 mcg |
0% |
| Folate | 1.7 mcg |
0.4% |
| Vitamin B-12 | 0.1 mcg |
1% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 4.3 mg |
0.4% |
| Iron | 0.1 mg |
0.7% |
| Magnesium | 2.6 mg |
0.6% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 9.4 mg |
0.9% |
| Selenium | 1.7 mcg |
2.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: piece |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 194.5 kcal |
0% |
| Total Fat | 8 g |
12.2% |
| Saturated Fat | 1.5 g |
7.3% |
| Polyunsaturated Fat | 3.8 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 4.3 mg |
1.4% |
| Sodium | 191 mg |
8% |
| Potassium | 105.8 mg |
3% |
| Carbohydrate | 29.2 g |
9.7% |
| Dietary Fiber | 1.6 g |
6.2% |
| Sugars | 18.3 g |
0% |
| Protein | 2.3 g |
4.7% |
| Vitamin A | 21.3 IU |
0.4% |
| Vitamin C | 1.2 mg |
2% |
| Vitamin E | 1 mg |
3.1% |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0 mg |
1% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folate | 4.3 mcg |
1.1% |
| Folic acid | 15.6 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
2.6% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 10.7 mg |
1.1% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 23.4 mg |
2.3% |
| Selenium | 4.3 mcg |
6.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.