Succotash, (corn and limas), canned, with cream style corn
Food Group: Vegetables and Vegetable Products
Category: Succotash
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 204.8 kcal |
0% |
| Total Fat | 1.4 g |
2.2% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 651.7 mg |
27.2% |
| Potassium | 486.8 mg |
13.9% |
| Carbohydrate | 46.8 g |
15.6% |
| Dietary Fiber | 8 g |
31.9% |
| Protein | 7 g |
14% |
| Vitamin A | 375.1 IU |
7.5% |
| Vitamin C | 17 mg |
28.4% |
| Thiamin | 0.1 mg |
4.8% |
| Riboflavin | 0.2 mg |
10.2% |
| Niacin | 1.6 mg |
8.1% |
| Vitamin B-6 | 0.3 mg |
17% |
| Folate | 117 mcg |
29.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.6 mg |
5.8% |
| Calcium | 29.3 mg |
2.9% |
| Iron | 1.5 mg |
8.1% |
| Magnesium | 2.7 mg |
0.7% |
| Zinc | 1.1 mg |
7.6% |
| Copper | 0.5 mg |
23.7% |
| Phosphorus | 156.9 mg |
15.7% |
| Selenium | 1.6 mcg |
2.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.