Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Food Group: Vegetables and Vegetable Products

Category: Succotash

Popular tags: sepcial k,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 160.7 kcal
0%
Total Fat 1.2 g
1.9%
Saturated Fat 0.2 g
1.2%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 563.6 mg
23.5%
Potassium 415.7 mg
11.9%
Carbohydrate 35.6 g
11.9%
Dietary Fiber 6.6 g
26.5%
Protein 6.6 g
13.3%
Vitamin A 372.3 IU
7.4%
Vitamin C 11.7 mg
19.6%
Thiamin 0.1 mg
4.9%
Riboflavin 0.1 mg
8.7%
Niacin 1.6 mg
8.2%
Vitamin B-6 0.1 mg
6.2%
Folate 81.6 mcg
20.4%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.8 mg
7.9%
Calcium 28.1 mg
2.8%
Iron 1.4 mg
7.5%
Magnesium 48.5 mg
12.1%
Zinc 1.3 mg
8.5%
Copper 0.3 mg
13.9%
Phosphorus 140.3 mg
14%
Selenium 1.5 mcg
2.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.