THE BUDGET GOURMET, Spinach au Gratin, frozen

Food Group: Meals, Entrees, and Sidedishes

Category: THE

Serving Sizes: package | serving |

Nutrition Facts

Serving Size: package
Amount
Per Serving
% Daily Value**
Calories 221.7 kcal
0%
Total Fat 16.6 g
25.5%
Saturated Fat 7.6 g
38%
Cholesterol 41.9 mg
14%
Sodium 654.1 mg
27.3%
Carbohydrate 11.5 g
3.8%
Dietary Fiber 2.3 g
9.3%
Protein 6.7 g
13.3%
Vitamin A 7078.9 IU
141.6%
Vitamin C 27.1 mg
45.2%
Calcium 243.4 mg
24.3%
Iron 2 mg
10.9%

Nutrition Facts

Serving Size: serving
Amount
Per Serving
% Daily Value**
Calories 221.7 kcal
0%
Total Fat 16.6 g
25.5%
Saturated Fat 7.6 g
38%
Cholesterol 41.9 mg
14%
Sodium 654.1 mg
27.3%
Carbohydrate 11.5 g
3.8%
Dietary Fiber 2.3 g
9.3%
Protein 6.7 g
13.3%
Vitamin A 7078.9 IU
141.6%
Vitamin C 27.1 mg
45.2%
Calcium 243.4 mg
24.3%
Iron 2 mg
10.9%

Similar foods:

We found 12 similar food items in our database:

THE BUDGET GOURMET, Spinach au Gratin, frozen
TYSON Chicken Mesquite with Barbecue Sauce, Corn Medley and Potatoes au Gratin, frozen meal, Product Code 5121-921
Potatoes, au gratin, home-prepared from recipe using butter
Potatoes, au gratin, dry mix, unprepared
Potatoes, au gratin, home-prepared from recipe using margarine
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
THE BUDGET GOURMET Italian Sausage Lasagna, frozen entree
THE BUDGET GOURMET LIGHT & HEALTHY Teriyaki Chicken Breast with Oriental Style Vegetables, frozen entree
THE BUDGET GOURMET LIGHT & HEALTHY Beef Sirloin Salisbury Steak with Red Skinned Potatoes & Vegetables, frozen meal
THE BUDGET GOURMET LIGHT French Recipe Chicken; Vegetables, Chicken Breast and Potatoes in Red Wine Sauce, frozen entree
Gravy, au jus, canned
Gravy, au jus, dry


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.