Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Food Group: Baked Products
Category: Toaster
Popular tags: pop tart,
Serving Sizes: oz | Pop tart | toaster pastry |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 111.4 kcal |
0% |
| Total Fat | 2.9 g |
4.4% |
| Saturated Fat | 0.4 g |
2.2% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 118.8 mg |
4.9% |
| Potassium | 31.8 mg |
0.9% |
| Carbohydrate | 20.2 g |
6.7% |
| Dietary Fiber | 0.6 g |
2.4% |
| Sugars | 6.2 g |
0% |
| Protein | 1.3 g |
2.7% |
| Vitamin A | 273.6 IU |
5.5% |
| Vitamin C | 0.2 mg |
0.3% |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.1 mg |
6.1% |
| Niacin | 1.1 mg |
5.6% |
| Vitamin B-6 | 0.1 mg |
5.5% |
| Folic acid | 18.4 mcg |
0% |
| Folate | 3.7 mcg |
0.9% |
| Vitamin B-12 | 0 mcg |
0% |
| Pantothenic acid | 0.2 mg |
1.6% |
| Calcium | 7.4 mg |
0.7% |
| Iron | 1 mg |
5.5% |
| Magnesium | 5.1 mg |
1.3% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 31.5 mg |
3.1% |
| Selenium | 1.2 mcg |
1.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: Pop tart |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 204.4 kcal |
0% |
| Total Fat | 5.3 g |
8.2% |
| Saturated Fat | 0.8 g |
3.9% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 217.9 mg |
9.1% |
| Potassium | 58.2 mg |
1.7% |
| Carbohydrate | 37 g |
12.3% |
| Dietary Fiber | 1.1 g |
4.4% |
| Sugars | 11.4 g |
0% |
| Protein | 2.4 g |
4.9% |
| Vitamin A | 501.8 IU |
10% |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 0.5 mg |
1.4% |
| Thiamin | 0.2 mg |
10.2% |
| Riboflavin | 0.2 mg |
11.1% |
| Niacin | 2 mg |
10.2% |
| Vitamin B-6 | 0.2 mg |
10.1% |
| Folate | 6.8 mcg |
1.7% |
| Folic acid | 33.8 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0.3 mg |
2.9% |
| Calcium | 13.5 mg |
1.4% |
| Iron | 1.8 mg |
10.1% |
| Magnesium | 9.4 mg |
2.3% |
| Zinc | 0.3 mg |
2.3% |
| Copper | 0.1 mg |
4.9% |
| Phosphorus | 57.7 mg |
5.8% |
| Selenium | 2.3 mcg |
3.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: toaster pastry |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 204.4 kcal |
0% |
| Total Fat | 5.3 g |
8.2% |
| Saturated Fat | 0.8 g |
3.9% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 217.9 mg |
9.1% |
| Potassium | 58.2 mg |
1.7% |
| Carbohydrate | 37 g |
12.3% |
| Dietary Fiber | 1.1 g |
4.4% |
| Sugars | 11.4 g |
0% |
| Protein | 2.4 g |
4.9% |
| Vitamin A | 501.8 IU |
10% |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 0.5 mg |
1.4% |
| Thiamin | 0.2 mg |
10.2% |
| Riboflavin | 0.2 mg |
11.1% |
| Niacin | 2 mg |
10.2% |
| Vitamin B-6 | 0.2 mg |
10.1% |
| Folate | 6.8 mcg |
1.7% |
| Folic acid | 33.8 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0.3 mg |
2.9% |
| Calcium | 13.5 mg |
1.4% |
| Iron | 1.8 mg |
10.1% |
| Magnesium | 9.4 mg |
2.3% |
| Zinc | 0.3 mg |
2.3% |
| Copper | 0.1 mg |
4.9% |
| Phosphorus | 57.7 mg |
5.8% |
| Selenium | 2.3 mcg |
3.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.