Nutrition FactsServing Size: cup
|% Daily Value**|
|Total Fat||2.1 g||
|Saturated Fat||0.2 g||
|Polyunsaturated Fat||0.9 g||
|Monounsaturated Fat||0.4 g||
|Vitamin B-6||0.1 mg||
|Pantothenic acid||0.1 mg||
We found 12 similar food items in our database:
|Mayonnaise, made with tofu|
|Tofu, dried-frozen (koyadofu)|
|Tofu, salted and fermented (fuyu)|
|Tofu, hard, prepared with nigari|
|Tofu, extra firm, prepared with nigari|
|MORI-NU, Tofu, silken, soft|
|MORI-NU, Tofu, silken, firm|
|Tofu, fried, prepared with calcium sulfate|
|MORI-NU, Tofu, silken, extra firm|
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.