Turkey, pork, and beef sausage, low fat, smoked
Food Group: Sausages and Luncheon Meats
Category: Turkey
Popular tags: low fat,
Serving Sizes: lb 16 oz |
Nutrition FactsServing Size: lb 16 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 458.1 kcal |
0% |
| Total Fat | 11.3 g |
17.4% |
| Saturated Fat | 3.9 g |
19.3% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 4.7 g |
0% |
| Cholesterol | 95.3 mg |
31.8% |
| Sodium | 3610.7 mg |
150.4% |
| Potassium | 1102.2 mg |
31.5% |
| Carbohydrate | 52.2 g |
17.4% |
| Dietary Fiber | 2.7 g |
10.9% |
| Sugars | - | - |
| Protein | 36.3 g |
72.6% |
| Vitamin A | - | - |
| Vitamin C | 8.6 mg |
14.4% |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | 0.6 mg |
39.3% |
| Riboflavin | 0.4 mg |
21.3% |
| Niacin | 7 mg |
35.2% |
| Vitamin B-6 | 0.5 mg |
22.7% |
| Folic acid | - | - |
| Folate | 27.2 mcg |
6.8% |
| Vitamin B-12 | 1.3 mcg |
21.2% |
| Pantothenic acid | 0.7 mg |
7.5% |
| Calcium | 45.4 mg |
4.5% |
| Iron | 10 mg |
55.4% |
| Magnesium | 72.6 mg |
18.1% |
| Zinc | 5.4 mg |
36.3% |
| Copper | 0.6 mg |
30.4% |
| Phosphorus | 335.7 mg |
33.6% |
| Selenium | 111.6 mcg |
159.4% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.