Turkey sausage, fresh, cooked

Food Group: Sausages and Luncheon Meats

Category: Turkey

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 196 kcal
0%
Total Fat 10.4 g
16.1%
Saturated Fat 2.3 g
11.3%
Trans Fat 0.4 g
0%
Polyunsaturated Fat 2.7 g
0%
Monounsaturated Fat 3 g
0%
Cholesterol 92 mg
30.7%
Sodium 665 mg
27.7%
Potassium 298 mg
8.5%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 23.9 g
47.8%
Vitamin A 75 IU
1.5%
Vitamin C 0.7 mg
1.2%
Vitamin E 0.2 mg
0.5%
Thiamin 0.1 mg
5.6%
Riboflavin 0.3 mg
15%
Niacin 5.7 mg
28.6%
Vitamin B-6 0.3 mg
16.1%
Folic acid - -
Folate 6 mcg
1.5%
Vitamin B-12 1.2 mcg
20.5%
Pantothenic acid 1.1 mg
10.8%
Calcium 22 mg
2.2%
Iron 1.5 mg
8.3%
Magnesium 21 mg
5.3%
Zinc 3.9 mg
25.9%
Copper 0.1 mg
7.3%
Phosphorus 202 mg
20.2%
Selenium - -
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.