Turkey thigh, pre-basted, meat and skin, cooked, roasted
Food Group: Poultry Products
Category: Turkey
Popular tags: pre-basted,
Serving Sizes: thigh, bone removed |
Nutrition FactsServing Size: thigh, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 493 kcal |
0% |
| Total Fat | 26.8 g |
41.3% |
| Saturated Fat | 8.3 g |
41.6% |
| Polyunsaturated Fat | 7.4 g |
0% |
| Monounsaturated Fat | 7.9 g |
0% |
| Cholesterol | 194.7 mg |
64.9% |
| Sodium | 1372.2 mg |
57.2% |
| Potassium | 756.7 mg |
21.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 59 g |
118.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
17.4% |
| Riboflavin | 0.8 mg |
47.1% |
| Niacin | 7.6 mg |
37.8% |
| Vitamin B-6 | 0.7 mg |
36.1% |
| Folate | 18.8 mcg |
4.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
12.6% |
| Pantothenic acid | 2.5 mg |
25.5% |
| Calcium | 25.1 mg |
2.5% |
| Iron | 4.7 mg |
26.3% |
| Magnesium | 53.4 mg |
13.3% |
| Zinc | 12.9 mg |
86.2% |
| Copper | 0.4 mg |
21.8% |
| Phosphorus | 536.9 mg |
53.7% |
| Selenium | 87.6 mcg |
125.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.