Turkey, young hen, meat and skin and giblets and neck, cooked, roasted
Food Group: Poultry Products
Category: Turkey
Popular tags: young hen, turkey,
Serving Sizes: turkey | unit (yield from 1 lb ready-to-cook turkey) |
Nutrition FactsServing Size: turkey |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 7095 kcal |
0% |
| Total Fat | 348.2 g |
535.6% |
| Saturated Fat | 102.3 g |
511.5% |
| Polyunsaturated Fat | 89.1 g |
0% |
| Monounsaturated Fat | 111.9 g |
0% |
| Cholesterol | 3102 mg |
1034% |
| Sodium | 2079 mg |
86.6% |
| Potassium | 8976 mg |
256.5% |
| Carbohydrate | 2.3 g |
0.8% |
| Dietary Fiber | - | - |
| Protein | 924 g |
1848% |
| Vitamin A | 6105 IU |
122.1% |
| Vitamin C | 3.3 mg |
5.5% |
| Thiamin | 1.7 mg |
114.4% |
| Riboflavin | 6.5 mg |
382.4% |
| Niacin | 169.9 mg |
849.3% |
| Vitamin B-6 | 12.9 mg |
643.5% |
| Folate | 660 mcg |
165% |
| Folic acid | - | - |
| Vitamin B-12 | 42.2 mcg |
704% |
| Pantothenic acid | 30.7 mg |
307.2% |
| Calcium | 858 mg |
85.8% |
| Iron | 65 mg |
361.2% |
| Magnesium | 792 mg |
198% |
| Zinc | 100.7 mg |
671% |
| Copper | 3.3 mg |
166.7% |
| Phosphorus | 6567 mg |
656.7% |
| Selenium | 957 mcg |
1367.1% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook turkey) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 565.5 kcal |
0% |
| Total Fat | 27.7 g |
42.7% |
| Saturated Fat | 8.2 g |
40.8% |
| Polyunsaturated Fat | 7.1 g |
0% |
| Monounsaturated Fat | 8.9 g |
0% |
| Cholesterol | 247.2 mg |
82.4% |
| Sodium | 165.7 mg |
6.9% |
| Potassium | 715.4 mg |
20.4% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 73.6 g |
147.3% |
| Vitamin A | 486.6 IU |
9.7% |
| Vitamin C | 0.3 mg |
0.4% |
| Thiamin | 0.1 mg |
9.1% |
| Riboflavin | 0.5 mg |
30.5% |
| Niacin | 13.5 mg |
67.7% |
| Vitamin B-6 | 1 mg |
51.3% |
| Folate | 52.6 mcg |
13.2% |
| Folic acid | - | - |
| Vitamin B-12 | 3.4 mcg |
56.1% |
| Pantothenic acid | 2.4 mg |
24.5% |
| Calcium | 68.4 mg |
6.8% |
| Iron | 5.2 mg |
28.8% |
| Magnesium | 63.1 mg |
15.8% |
| Zinc | 8 mg |
53.5% |
| Copper | 0.3 mg |
13.3% |
| Phosphorus | 523.4 mg |
52.3% |
| Selenium | 76.3 mcg |
109% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.