USDA Commodity Food, oil, vegetable, soybean, refined

Food Group: Fats and Oils

Category: USDA

Serving Sizes: cup | tablespoon | teaspoon |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 1927.1 kcal
0%
Total Fat 218 g
335.4%
Saturated Fat 33.2 g
166.2%
Trans Fat 1.5 g
0%
Polyunsaturated Fat 125 g
0%
Monounsaturated Fat 49.5 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 20.1 mg
60.8%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0.2%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tablespoon
Amount
Per Serving
% Daily Value**
Calories 120.2 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 2.1 g
10.4%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 7.8 g
0%
Monounsaturated Fat 3.1 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 1.3 mg
3.8%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: teaspoon
Amount
Per Serving
% Daily Value**
Calories 39.8 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 0.7 g
3.4%
Trans Fat 0 g
0%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 1 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0.4 mg
1.3%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

USDA Commodity Food, oil, vegetable, soybean, refined
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
USDA Commodity Food, oil, vegetable, low saturated fat
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed
Oil, vegetable, industrial, soy, refined, for woks and light frying
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)
Sweet potato, raw, unprepared
Vegetable oil, soybean lecithin
Potatoes, russet, flesh and skin, raw
Potatoes, white, flesh and skin, raw
USDA Commodity, Potato wedges, frozen
Beans, kidney, all types, mature seeds, canned


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.