Veal, variety meats and by-products, pancreas, raw

Food Group: Lamb, Veal, and Game Products

Category: Veal

Serving Sizes: oz | 4.00 oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 51.6 kcal
0%
Total Fat 3.7 g
5.7%
Saturated Fat 1.3 g
6.4%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 1.3 g
0%
Cholesterol 49 mg
16.3%
Sodium 19 mg
0.8%
Potassium 78.8 mg
2.3%
Carbohydrate - -
Dietary Fiber - -
Protein 4.3 g
8.5%
Vitamin A - -
Vitamin C 4.5 mg
7.6%
Thiamin 0 mg
2.5%
Riboflavin 0.1 mg
7.1%
Niacin 1.2 mg
6%
Vitamin B-6 0.1 mg
2.7%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 3.8 mcg
63.2%
Calcium 5.4 mg
0.5%
Iron 0.6 mg
3.3%
Magnesium 5.1 mg
1.3%
Zinc 0.7 mg
4.9%
Copper 0 mg
0.9%
Phosphorus 93.3 mg
9.3%
Selenium 5.9 mcg
8.4%

Nutrition Facts

Serving Size: 4.00 oz
Amount
Per Serving
% Daily Value**
Calories 205.7 kcal
0%
Total Fat 14.8 g
22.8%
Saturated Fat 5.1 g
25.5%
Polyunsaturated Fat 2.8 g
0%
Monounsaturated Fat 5.1 g
0%
Cholesterol 195.5 mg
65.2%
Sodium 75.7 mg
3.2%
Potassium 314.1 mg
9%
Carbohydrate - -
Dietary Fiber - -
Protein 17 g
33.9%
Vitamin A - -
Vitamin C 18.1 mg
30.1%
Thiamin 0.2 mg
10.1%
Riboflavin 0.5 mg
28.3%
Niacin 4.8 mg
24%
Vitamin B-6 0.2 mg
10.7%
Folate 3.4 mcg
0.8%
Folic acid - -
Vitamin B-12 15.1 mcg
252%
Calcium 21.5 mg
2.1%
Iron 2.4 mg
13.2%
Magnesium 20.3 mg
5.1%
Zinc 2.9 mg
19.6%
Copper 0.1 mg
3.4%
Phosphorus 371.8 mg
37.2%
Selenium 23.4 mcg
33.4%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.