WENDY'S, Frosty Dairy Dessert

Food Group: Fast Foods

Category: WENDYS

Made by Wendy's International, Inc.

Serving Sizes: junior 6 oz. cup | medium 16 oz. cup | small 12 oz. cup |

Nutrition Facts

Serving Size: junior 6 oz. cup
Amount
Per Serving
% Daily Value**
Calories 149.2 kcal
0%
Total Fat 2.9 g
4.5%
Saturated Fat 1.8 g
9.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol 18.1 mg
6%
Sodium 110.7 mg
4.6%
Potassium 209.1 mg
6%
Carbohydrate 26.7 g
8.9%
Dietary Fiber 3.7 g
14.9%
Protein 3.9 g
7.9%
Vitamin C - -
Thiamin 0.1 mg
4.5%
Riboflavin 0.8 mg
47.9%
Niacin 0.4 mg
2%
Vitamin B-6 - -
Vitamin B-12 0.7 mcg
11.1%
Pantothenic acid 0.7 mg
6.8%
Calcium 144.6 mg
14.5%
Iron 1.2 mg
6.5%
Magnesium 22.6 mg
5.7%
Zinc 0.5 mg
3.3%
Copper 0.1 mg
4.2%
Phosphorus 126.6 mg
12.7%
Selenium 3.7 mcg
5.3%

Nutrition Facts

Serving Size: medium 16 oz. cup
Amount
Per Serving
% Daily Value**
Calories 393.4 kcal
0%
Total Fat 7.7 g
11.9%
Saturated Fat 4.9 g
24.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 2.1 g
0%
Cholesterol 47.7 mg
15.9%
Sodium 292 mg
12.2%
Potassium 551.3 mg
15.8%
Carbohydrate 70.4 g
23.5%
Dietary Fiber 9.8 g
39.3%
Protein 10.4 g
20.8%
Vitamin C - -
Thiamin 0.2 mg
11.9%
Riboflavin 2.1 mg
126.2%
Niacin 1 mg
5.2%
Vitamin B-6 - -
Vitamin B-12 1.8 mcg
29.3%
Pantothenic acid 1.8 mg
17.9%
Calcium 381.4 mg
38.1%
Iron 3.1 mg
17.2%
Magnesium 59.6 mg
14.9%
Zinc 1.3 mg
8.7%
Copper 0.2 mg
11.2%
Phosphorus 333.8 mg
33.4%
Selenium 9.8 mcg
14%

Nutrition Facts

Serving Size: small 12 oz. cup
Amount
Per Serving
% Daily Value**
Calories 299.6 kcal
0%
Total Fat 5.9 g
9.1%
Saturated Fat 3.7 g
18.6%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.6 g
0%
Cholesterol 36.3 mg
12.1%
Sodium 222.5 mg
9.3%
Potassium 420 mg
12%
Carbohydrate 53.6 g
17.9%
Dietary Fiber 7.5 g
30%
Protein 7.9 g
15.8%
Vitamin C - -
Thiamin 0.1 mg
9.1%
Riboflavin 1.6 mg
96.1%
Niacin 0.8 mg
3.9%
Vitamin B-6 - -
Vitamin B-12 1.3 mcg
22.3%
Pantothenic acid 1.4 mg
13.6%
Calcium 290.6 mg
29.1%
Iron 2.4 mg
13.1%
Magnesium 45.4 mg
11.4%
Zinc 1 mg
6.7%
Copper 0.2 mg
8.5%
Phosphorus 254.2 mg
25.4%
Selenium 7.5 mcg
10.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.