WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger
Food Group: Meals, Entrees, and Sidedishes
Category: WORTHINGTON
Popular tags: vegetarian burgers, meatless burgers, veggie burgers,
Serving Sizes: package without refuse (11 oz) | patty | serving |
Nutrition FactsServing Size: package without refuse (11 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 458.6 kcal |
0% |
| Total Fat | 3.1 g |
4.8% |
| Saturated Fat | 0.7 g |
3.6% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 1 g |
0% |
| Cholesterol | 3.1 mg |
1% |
| Sodium | 1996.8 mg |
83.2% |
| Potassium | 1076.4 mg |
30.8% |
| Carbohydrate | 60.8 g |
20.3% |
| Dietary Fiber | 19 g |
76.1% |
| Sugars | 5.8 g |
0% |
| Protein | 47.1 g |
94.3% |
| Vitamin A | 555.4 IU |
11.1% |
| Vitamin C | - | - |
| Thiamin | 32.2 mg |
2148.6% |
| Riboflavin | 0.6 mg |
33% |
| Niacin | - | - |
| Vitamin B-6 | 0.8 mg |
42.1% |
| Vitamin B-12 | 0.3 mcg |
4.7% |
| Pantothenic acid | 1.7 mg |
16.5% |
| Calcium | 224.6 mg |
22.5% |
| Iron | 7.4 mg |
40.9% |
| Magnesium | 174.7 mg |
43.7% |
| Zinc | 3.7 mg |
24.8% |
| Copper | 0.7 mg |
34.3% |
| Phosphorus | 599 mg |
59.9% |
Nutrition FactsServing Size: patty |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 114.7 kcal |
0% |
| Total Fat | 0.8 g |
1.2% |
| Saturated Fat | 0.2 g |
0.9% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 0.8 mg |
0.3% |
| Sodium | 499.2 mg |
20.8% |
| Potassium | 269.1 mg |
7.7% |
| Carbohydrate | 15.2 g |
5.1% |
| Dietary Fiber | 4.8 g |
19% |
| Sugars | 1.4 g |
0% |
| Protein | 11.8 g |
23.6% |
| Vitamin A | 138.8 IU |
2.8% |
| Vitamin C | - | - |
| Thiamin | 8.1 mg |
537.2% |
| Riboflavin | 0.1 mg |
8.3% |
| Niacin | - | - |
| Vitamin B-6 | 0.2 mg |
10.5% |
| Vitamin B-12 | 0.1 mcg |
1.2% |
| Pantothenic acid | 0.4 mg |
4.1% |
| Calcium | 56.2 mg |
5.6% |
| Iron | 1.8 mg |
10.2% |
| Magnesium | 43.7 mg |
10.9% |
| Zinc | 0.9 mg |
6.2% |
| Copper | 0.2 mg |
8.6% |
| Phosphorus | 149.8 mg |
15% |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 63.2 kcal |
0% |
| Total Fat | 0.4 g |
0.7% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.4 mg |
0.1% |
| Sodium | 275.2 mg |
11.5% |
| Potassium | 148.4 mg |
4.2% |
| Carbohydrate | 8.4 g |
2.8% |
| Dietary Fiber | 2.6 g |
10.5% |
| Sugars | 0.8 g |
0% |
| Protein | 6.5 g |
13% |
| Vitamin A | 76.5 IU |
1.5% |
| Vitamin C | - | - |
| Thiamin | 4.4 mg |
296.1% |
| Riboflavin | 0.1 mg |
4.6% |
| Niacin | - | - |
| Vitamin B-6 | 0.1 mg |
5.8% |
| Vitamin B-12 | 0 mcg |
0.6% |
| Pantothenic acid | 0.2 mg |
2.3% |
| Calcium | 31 mg |
3.1% |
| Iron | 1 mg |
5.6% |
| Magnesium | 24.1 mg |
6% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.1 mg |
4.7% |
| Phosphorus | 82.6 mg |
8.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.