Wheat flour, white (industrial), 10% protein, bleached, unenriched

Food Group: Cereal Grains and Pasta

Category: Wheat

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 366 kcal
0%
Total Fat 1.5 g
2.3%
Saturated Fat 0.3 g
1.5%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 2 mg
0.1%
Potassium 149 mg
4.3%
Carbohydrate 76.2 g
25.4%
Sugars 0.5 g
0%
Protein 9.7 g
19.4%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.2 mg
12.9%
Riboflavin 0.1 mg
4.2%
Niacin 1.2 mg
6%
Vitamin B-6 0 mg
1.9%
Folate 31 mcg
7.8%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.5%
Calcium 20 mg
2%
Iron 1.3 mg
7%
Magnesium 25 mg
6.3%
Zinc 1 mg
6.8%
Copper 0.2 mg
9.4%
Phosphorus 107 mg
10.7%
Selenium 14.6 mcg
20.9%
Caffeine - -

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Wheat flour, white (industrial), 10% protein, bleached, unenriched
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.