Wheat flour, white (industrial), 11.5% protein, bleached, unenriched

Food Group: Cereal Grains and Pasta

Category: Wheat

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 363 kcal
0%
Total Fat 1.5 g
2.2%
Saturated Fat 0.3 g
1.3%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 2 mg
0.1%
Potassium 138 mg
3.9%
Carbohydrate 73.8 g
24.6%
Sugars 1.1 g
0%
Protein 11.5 g
23%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.2 mg
12.9%
Riboflavin 0.1 mg
4.2%
Niacin 1.2 mg
6%
Vitamin B-6 0 mg
1.6%
Folate 31 mcg
7.8%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.4 mg
4.1%
Calcium 20 mg
2%
Iron 1.3 mg
7%
Magnesium 30 mg
7.5%
Zinc 0.8 mg
5.6%
Copper 0.2 mg
8.1%
Phosphorus 112 mg
11.2%
Selenium 27.5 mcg
39.3%
Caffeine - -

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Wheat flour, white (industrial), 13% protein, bleached, enriched
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Wheat flour, white (industrial), 11.5% protein, unbleached, enriched


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.