Wheat flour, white, tortilla mix, enriched
Food Group: Cereal Grains and Pasta
Category: Wheat
Popular tags: tortilla with hummus,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 449.6 kcal |
0% |
| Total Fat | 11.8 g |
18.2% |
| Saturated Fat | 4.6 g |
22.8% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | - | - |
| Sodium | 751.5 mg |
31.3% |
| Potassium | 111 mg |
3.2% |
| Carbohydrate | 74.5 g |
24.8% |
| Protein | 10.7 g |
21.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.8 mg |
54.4% |
| Riboflavin | 0.5 mg |
32.2% |
| Niacin | 6.5 mg |
32.3% |
| Vitamin B-6 | 0 mg |
2.2% |
| Folate | 26.6 mcg |
6.7% |
| Folic acid | 124.3 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
4.4% |
| Calcium | 227.6 mg |
22.8% |
| Iron | 7.8 mg |
43.5% |
| Magnesium | 23.3 mg |
5.8% |
| Zinc | 0.7 mg |
4.7% |
| Copper | 0.1 mg |
5.6% |
| Phosphorus | 233.1 mg |
23.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.