Whey, sweet, dried

Food Group: Dairy and Egg Products

Category: Whey

Serving Sizes: cup | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 511.9 kcal
0%
Total Fat 1.6 g
2.4%
Saturated Fat 1 g
5%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 8.7 mg
2.9%
Sodium 1564.6 mg
65.2%
Potassium 3016 mg
86.2%
Carbohydrate 108 g
36%
Dietary Fiber - -
Sugars 108 g
0%
Protein 18.7 g
37.5%
Vitamin A 43.5 IU
0.9%
Vitamin C 2.2 mg
3.6%
Vitamin E 0 mg
0.1%
Thiamin 0.8 mg
50.2%
Riboflavin 3.2 mg
188.3%
Niacin 1.8 mg
9.1%
Vitamin B-6 0.8 mg
42.3%
Folate 17.4 mcg
4.4%
Folic acid - -
Vitamin B-12 3.4 mcg
57.3%
Pantothenic acid 8.1 mg
81.5%
Calcium 1154.2 mg
115.4%
Iron 1.3 mg
7.1%
Magnesium 255.2 mg
63.8%
Zinc 2.9 mg
19%
Copper 0.1 mg
5.1%
Phosphorus 1351.4 mg
135.1%
Selenium 39.4 mcg
56.3%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 26.5 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol 0.5 mg
0.2%
Sodium 80.9 mg
3.4%
Potassium 156 mg
4.5%
Carbohydrate 5.6 g
1.9%
Dietary Fiber - -
Sugars 5.6 g
0%
Protein 1 g
1.9%
Vitamin A 2.3 IU
0%
Vitamin C 0.1 mg
0.2%
Vitamin E 0 mg
0%
Thiamin 0 mg
2.6%
Riboflavin 0.2 mg
9.7%
Niacin 0.1 mg
0.5%
Vitamin B-6 0 mg
2.2%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 0.2 mcg
3%
Pantothenic acid 0.4 mg
4.2%
Calcium 59.7 mg
6%
Iron 0.1 mg
0.4%
Magnesium 13.2 mg
3.3%
Zinc 0.1 mg
1%
Copper 0 mg
0.3%
Phosphorus 69.9 mg
7%
Selenium 2 mcg
2.9%
Caffeine - -

Similar foods:

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Whey, sweet, dried
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Whey, acid, fluid
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.