Whipped topping, frozen, low fat

Food Group: Dairy and Egg Products

Category: Whipped

Popular tags: low fat,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 165 kcal
0%
Total Fat 9.8 g
15.1%
Saturated Fat 8.5 g
42.3%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 1.5 mg
0.5%
Sodium 54 mg
2.3%
Potassium 75.8 mg
2.2%
Carbohydrate 17.7 g
5.9%
Dietary Fiber - -
Sugars 17.7 g
0%
Protein 2.3 g
4.5%
Vitamin A 55.5 IU
1.1%
Vitamin C - -
Vitamin E 0.4 mg
1.1%
Thiamin 0 mg
1%
Riboflavin 0.1 mg
4%
Niacin 0.1 mg
0.4%
Vitamin B-6 0 mg
0.8%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 0.2 mcg
2.5%
Calcium 53.3 mg
5.3%
Iron 0.1 mg
0.4%
Magnesium 5.3 mg
1.3%
Zinc 0.1 mg
0.5%
Copper 0 mg
0.4%
Phosphorus 55.5 mg
5.6%
Selenium 1.8 mcg
2.6%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Whipped topping, frozen, low fat
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
Reddi Wip Fat Free Whipped Topping
Cream, whipped, cream topping, pressurized
Cheese, cream, low fat
Mayonnaise, low sodium, low calorie or diet
Cream, fluid, heavy whipping
Cream, fluid, light whipping
Dessert topping, semi solid, frozen
USDA Commodity Food, oil, vegetable, low saturated fat
STOUFFER'S LEAN CUISINE HOMESTYLE Beef Pot Roast with Whipped Potatoes, frozen entree


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.