Willow, young leaves, chopped (Alaska Native)

Food Group: Ethnic Foods

Category: Willow

Scientific name: Salix pulchra Cham.

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Per Serving
% Daily Value**
Calories 122 kcal
Total Fat 1.6 g
Carbohydrate 20.7 g
Protein 6.1 g
Vitamin A 18700 IU
Vitamin C 190 mg
Niacin 2.3 mg
Calcium 130 mg
Iron 2.6 mg
Phosphorus 126 mg

Similar foods:

We found 12 similar food items in our database:

Willow, young leaves, chopped (Alaska Native)
Willow, leaves in oil (Alaska Native)
Sourdock, young leaves (Alaska Native)
Fireweed, young leaves, raw (Alaska Native)
Rhubarb, wild, leaves (Alaska Native)
Sweet potato leaves, raw
Cockles (Alaska Native)
Octopus (Alaska Native)
Ascidians (tunughnak) (Alaska Native)
Blackberries, raw (Alaska Native)
Fish, blackfish, whole (Alaska Native)
Blueberries, frozen (Alaska Native)

Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.