Apricots, dehydrated (low-moisture), sulfured, stewed

Food Group: Fruits and Fruit Juices

Category: Apricots

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 313.7 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 12.5 mg
0.5%
Potassium 1812.7 mg
51.8%
Carbohydrate 81.2 g
27.1%
Protein 4.8 g
9.6%
Vitamin A 10973.4 IU
219.5%
Vitamin C 17.7 mg
29.5%
Thiamin 0 mg
2.2%
Riboflavin 0.2 mg
9.8%
Niacin 4.1 mg
20.3%
Vitamin B-6 0.4 mg
20%
Folate 5 mcg
1.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 1.2 mg
11.7%
Calcium 59.8 mg
6%
Iron 6.2 mg
34.3%
Magnesium 62.3 mg
15.6%
Zinc 1 mg
6.5%
Copper 0.6 mg
28.3%
Phosphorus 154.4 mg
15.4%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.