Babyfood, dinner, vegetables and ham, junior

Food Group: Baby Foods

Category: Babyfood

Popular tags: vegetables and ham,

Serving Sizes: cup | jar | jar Gerber Third Foods (6 oz) | jar Heinz Junior-3 (6 oz) | oz | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 153.6 kcal
0%
Total Fat 4.8 g
7.4%
Saturated Fat 1.2 g
6.2%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 2.1 g
0%
Cholesterol 7.7 mg
2.6%
Sodium 222.7 mg
9.3%
Potassium 248.3 mg
7.1%
Carbohydrate 22.1 g
7.4%
Dietary Fiber 2.6 g
10.2%
Sugars 2.5 g
0%
Protein 5.2 g
10.3%
Vitamin A 7352.3 IU
147%
Vitamin C 2.8 mg
4.7%
Vitamin E 0.8 mg
2.4%
Thiamin 0.1 mg
5.5%
Riboflavin 0.1 mg
6%
Niacin 1.3 mg
6.6%
Vitamin B-6 0.1 mg
5.9%
Folate 20.5 mcg
5.1%
Folic acid - -
Vitamin B-12 0.1 mcg
1.3%
Calcium 35.8 mg
3.6%
Iron 0.6 mg
3.4%
Magnesium 20.5 mg
5.1%
Zinc 0.8 mg
5.1%
Copper 0.1 mg
3.8%
Phosphorus 84.5 mg
8.4%
Selenium 6.1 mcg
8.8%
Caffeine - -

Nutrition Facts

Serving Size: jar
Amount
Per Serving
% Daily Value**
Calories 102 kcal
0%
Total Fat 3.2 g
4.9%
Saturated Fat 0.8 g
4.1%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol 5.1 mg
1.7%
Sodium 147.9 mg
6.2%
Potassium 164.9 mg
4.7%
Carbohydrate 14.7 g
4.9%
Dietary Fiber 1.7 g
6.8%
Sugars 1.7 g
0%
Protein 3.4 g
6.9%
Vitamin A 4882.4 IU
97.6%
Vitamin C 1.9 mg
3.1%
Vitamin E 0.5 mg
1.6%
Thiamin 0.1 mg
3.6%
Riboflavin 0.1 mg
4%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
3.9%
Folate 13.6 mcg
3.4%
Folic acid - -
Vitamin B-12 0.1 mcg
0.9%
Calcium 23.8 mg
2.4%
Iron 0.4 mg
2.3%
Magnesium 13.6 mg
3.4%
Zinc 0.5 mg
3.4%
Copper 0.1 mg
2.6%
Phosphorus 56.1 mg
5.6%
Selenium 4.1 mcg
5.8%
Caffeine - -

Nutrition Facts

Serving Size: jar Gerber Third Foods (6 oz)
Amount
Per Serving
% Daily Value**
Calories 102 kcal
0%
Total Fat 3.2 g
4.9%
Saturated Fat 0.8 g
4.1%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol 5.1 mg
1.7%
Sodium 147.9 mg
6.2%
Potassium 164.9 mg
4.7%
Carbohydrate 14.7 g
4.9%
Dietary Fiber 1.7 g
6.8%
Sugars 1.7 g
0%
Protein 3.4 g
6.9%
Vitamin A 4882.4 IU
97.6%
Vitamin C 1.9 mg
3.1%
Vitamin E 0.5 mg
1.6%
Thiamin 0.1 mg
3.6%
Riboflavin 0.1 mg
4%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
3.9%
Folate 13.6 mcg
3.4%
Folic acid - -
Vitamin B-12 0.1 mcg
0.9%
Calcium 23.8 mg
2.4%
Iron 0.4 mg
2.3%
Magnesium 13.6 mg
3.4%
Zinc 0.5 mg
3.4%
Copper 0.1 mg
2.6%
Phosphorus 56.1 mg
5.6%
Selenium 4.1 mcg
5.8%
Caffeine - -

Nutrition Facts

Serving Size: jar Heinz Junior-3 (6 oz)
Amount
Per Serving
% Daily Value**
Calories 102 kcal
0%
Total Fat 3.2 g
4.9%
Saturated Fat 0.8 g
4.1%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol 5.1 mg
1.7%
Sodium 147.9 mg
6.2%
Potassium 164.9 mg
4.7%
Carbohydrate 14.7 g
4.9%
Dietary Fiber 1.7 g
6.8%
Sugars 1.7 g
0%
Protein 3.4 g
6.9%
Vitamin A 4882.4 IU
97.6%
Vitamin C 1.9 mg
3.1%
Vitamin E 0.5 mg
1.6%
Thiamin 0.1 mg
3.6%
Riboflavin 0.1 mg
4%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
3.9%
Folate 13.6 mcg
3.4%
Folic acid - -
Vitamin B-12 0.1 mcg
0.9%
Calcium 23.8 mg
2.4%
Iron 0.4 mg
2.3%
Magnesium 13.6 mg
3.4%
Zinc 0.5 mg
3.4%
Copper 0.1 mg
2.6%
Phosphorus 56.1 mg
5.6%
Selenium 4.1 mcg
5.8%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 17 kcal
0%
Total Fat 0.5 g
0.8%
Saturated Fat 0.1 g
0.7%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 0.9 mg
0.3%
Sodium 24.7 mg
1%
Potassium 27.5 mg
0.8%
Carbohydrate 2.5 g
0.8%
Dietary Fiber 0.3 g
1.1%
Sugars 0.3 g
0%
Protein 0.6 g
1.1%
Vitamin A 814.2 IU
16.3%
Vitamin C 0.3 mg
0.5%
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.6%
Riboflavin 0 mg
0.7%
Niacin 0.1 mg
0.7%
Vitamin B-6 0 mg
0.7%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 0 mcg
0.1%
Calcium 4 mg
0.4%
Iron 0.1 mg
0.4%
Magnesium 2.3 mg
0.6%
Zinc 0.1 mg
0.6%
Copper 0 mg
0.4%
Phosphorus 9.4 mg
0.9%
Selenium 0.7 mcg
1%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 9.6 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 0.5 mg
0.2%
Sodium 13.9 mg
0.6%
Potassium 15.5 mg
0.4%
Carbohydrate 1.4 g
0.5%
Dietary Fiber 0.2 g
0.6%
Sugars 0.2 g
0%
Protein 0.3 g
0.6%
Vitamin A 459.5 IU
9.2%
Vitamin C 0.2 mg
0.3%
Vitamin E 0 mg
0.2%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
0.4%
Niacin 0.1 mg
0.4%
Vitamin B-6 0 mg
0.4%
Folate 1.3 mcg
0.3%
Folic acid - -
Vitamin B-12 0 mcg
0.1%
Calcium 2.2 mg
0.2%
Iron 0 mg
0.2%
Magnesium 1.3 mg
0.3%
Zinc 0 mg
0.3%
Copper 0 mg
0.2%
Phosphorus 5.3 mg
0.5%
Selenium 0.4 mcg
0.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.