Babyfood, dinner, vegetables and ham, junior
Food Group: Baby Foods
Category: Babyfood
Popular tags: vegetables and ham,
Serving Sizes: cup | jar | jar Gerber Third Foods (6 oz) | jar Heinz Junior-3 (6 oz) | oz | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 153.6 kcal |
0% |
| Total Fat | 4.8 g |
7.4% |
| Saturated Fat | 1.2 g |
6.2% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 2.1 g |
0% |
| Cholesterol | 7.7 mg |
2.6% |
| Sodium | 222.7 mg |
9.3% |
| Potassium | 248.3 mg |
7.1% |
| Carbohydrate | 22.1 g |
7.4% |
| Dietary Fiber | 2.6 g |
10.2% |
| Sugars | 2.5 g |
0% |
| Protein | 5.2 g |
10.3% |
| Vitamin A | 7352.3 IU |
147% |
| Vitamin C | 2.8 mg |
4.7% |
| Vitamin E | 0.8 mg |
2.4% |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.1 mg |
6% |
| Niacin | 1.3 mg |
6.6% |
| Vitamin B-6 | 0.1 mg |
5.9% |
| Folate | 20.5 mcg |
5.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.3% |
| Calcium | 35.8 mg |
3.6% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 20.5 mg |
5.1% |
| Zinc | 0.8 mg |
5.1% |
| Copper | 0.1 mg |
3.8% |
| Phosphorus | 84.5 mg |
8.4% |
| Selenium | 6.1 mcg |
8.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 102 kcal |
0% |
| Total Fat | 3.2 g |
4.9% |
| Saturated Fat | 0.8 g |
4.1% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 5.1 mg |
1.7% |
| Sodium | 147.9 mg |
6.2% |
| Potassium | 164.9 mg |
4.7% |
| Carbohydrate | 14.7 g |
4.9% |
| Dietary Fiber | 1.7 g |
6.8% |
| Sugars | 1.7 g |
0% |
| Protein | 3.4 g |
6.9% |
| Vitamin A | 4882.4 IU |
97.6% |
| Vitamin C | 1.9 mg |
3.1% |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0.1 mg |
3.9% |
| Folate | 13.6 mcg |
3.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
0.9% |
| Calcium | 23.8 mg |
2.4% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 13.6 mg |
3.4% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 56.1 mg |
5.6% |
| Selenium | 4.1 mcg |
5.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber Third Foods (6 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 102 kcal |
0% |
| Total Fat | 3.2 g |
4.9% |
| Saturated Fat | 0.8 g |
4.1% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 5.1 mg |
1.7% |
| Sodium | 147.9 mg |
6.2% |
| Potassium | 164.9 mg |
4.7% |
| Carbohydrate | 14.7 g |
4.9% |
| Dietary Fiber | 1.7 g |
6.8% |
| Sugars | 1.7 g |
0% |
| Protein | 3.4 g |
6.9% |
| Vitamin A | 4882.4 IU |
97.6% |
| Vitamin C | 1.9 mg |
3.1% |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0.1 mg |
3.9% |
| Folate | 13.6 mcg |
3.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
0.9% |
| Calcium | 23.8 mg |
2.4% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 13.6 mg |
3.4% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 56.1 mg |
5.6% |
| Selenium | 4.1 mcg |
5.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Junior-3 (6 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 102 kcal |
0% |
| Total Fat | 3.2 g |
4.9% |
| Saturated Fat | 0.8 g |
4.1% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 5.1 mg |
1.7% |
| Sodium | 147.9 mg |
6.2% |
| Potassium | 164.9 mg |
4.7% |
| Carbohydrate | 14.7 g |
4.9% |
| Dietary Fiber | 1.7 g |
6.8% |
| Sugars | 1.7 g |
0% |
| Protein | 3.4 g |
6.9% |
| Vitamin A | 4882.4 IU |
97.6% |
| Vitamin C | 1.9 mg |
3.1% |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0.1 mg |
3.9% |
| Folate | 13.6 mcg |
3.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
0.9% |
| Calcium | 23.8 mg |
2.4% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 13.6 mg |
3.4% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 56.1 mg |
5.6% |
| Selenium | 4.1 mcg |
5.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 17 kcal |
0% |
| Total Fat | 0.5 g |
0.8% |
| Saturated Fat | 0.1 g |
0.7% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 0.9 mg |
0.3% |
| Sodium | 24.7 mg |
1% |
| Potassium | 27.5 mg |
0.8% |
| Carbohydrate | 2.5 g |
0.8% |
| Dietary Fiber | 0.3 g |
1.1% |
| Sugars | 0.3 g |
0% |
| Protein | 0.6 g |
1.1% |
| Vitamin A | 814.2 IU |
16.3% |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0 mg |
0.7% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.1% |
| Calcium | 4 mg |
0.4% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 2.3 mg |
0.6% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 9.4 mg |
0.9% |
| Selenium | 0.7 mcg |
1% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 9.6 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.5 mg |
0.2% |
| Sodium | 13.9 mg |
0.6% |
| Potassium | 15.5 mg |
0.4% |
| Carbohydrate | 1.4 g |
0.5% |
| Dietary Fiber | 0.2 g |
0.6% |
| Sugars | 0.2 g |
0% |
| Protein | 0.3 g |
0.6% |
| Vitamin A | 459.5 IU |
9.2% |
| Vitamin C | 0.2 mg |
0.3% |
| Vitamin E | 0 mg |
0.2% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 1.3 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.1% |
| Calcium | 2.2 mg |
0.2% |
| Iron | 0 mg |
0.2% |
| Magnesium | 1.3 mg |
0.3% |
| Zinc | 0 mg |
0.3% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 5.3 mg |
0.5% |
| Selenium | 0.4 mcg |
0.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.