Bananas, dehydrated, or banana powder

Food Group: Fruits and Fruit Juices

Category: Bananas

Popular tags: banana, banana chips, sushi, dried bananas, pappad, \r\na banana,

Serving Sizes: cup | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 346 kcal
0%
Total Fat 1.8 g
2.8%
Saturated Fat 0.7 g
3.5%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 3 mg
0.1%
Potassium 1491 mg
42.6%
Carbohydrate 88.3 g
29.4%
Dietary Fiber 9.9 g
39.6%
Sugars 47.3 g
0%
Protein 3.9 g
7.8%
Vitamin A 248 IU
5%
Vitamin C 7 mg
11.7%
Vitamin E 0.4 mg
1.2%
Thiamin 0.2 mg
12%
Riboflavin 0.2 mg
14.1%
Niacin 2.8 mg
14%
Vitamin B-6 0.4 mg
22%
Folate 14 mcg
3.5%
Folic acid - -
Vitamin B-12 - -
Calcium 22 mg
2.2%
Iron 1.2 mg
6.4%
Magnesium 108 mg
27%
Zinc 0.6 mg
4.1%
Copper 0.4 mg
19.6%
Phosphorus 74 mg
7.4%
Selenium 3.9 mcg
5.6%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 21.5 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.2 mg
0%
Potassium 92.4 mg
2.6%
Carbohydrate 5.5 g
1.8%
Dietary Fiber 0.6 g
2.5%
Sugars 2.9 g
0%
Protein 0.2 g
0.5%
Vitamin A 15.4 IU
0.3%
Vitamin C 0.4 mg
0.7%
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.7%
Riboflavin 0 mg
0.9%
Niacin 0.2 mg
0.9%
Vitamin B-6 0 mg
1.4%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Calcium 1.4 mg
0.1%
Iron 0.1 mg
0.4%
Magnesium 6.7 mg
1.7%
Zinc 0 mg
0.3%
Copper 0 mg
1.2%
Phosphorus 4.6 mg
0.5%
Selenium 0.2 mcg
0.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.