Frankfurter, meatless
Food Group: Legumes and Legume Products
Category: Frankfurter
Also known as hot dog, frank, wiener
Popular tags: hot dog, hotdog,
Serving Sizes: cup, sliced | frankfurter |
Nutrition FactsServing Size: cup, sliced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 326.2 kcal |
0% |
| Total Fat | 19.2 g |
29.6% |
| Saturated Fat | 2.7 g |
13.7% |
| Polyunsaturated Fat | 11 g |
0% |
| Monounsaturated Fat | 5.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 659.4 mg |
27.5% |
| Potassium | 137.2 mg |
3.9% |
| Carbohydrate | 10.8 g |
3.6% |
| Dietary Fiber | 5.5 g |
21.8% |
| Sugars | - | - |
| Protein | 27.5 g |
54.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 2.7 mg |
8.1% |
| Thiamin | 0.6 mg |
41.2% |
| Riboflavin | 1.2 mg |
68.6% |
| Niacin | 4.4 mg |
22% |
| Vitamin B-6 | 0.1 mg |
5.5% |
| Folate | 109.2 mcg |
27.3% |
| Folic acid | - | - |
| Vitamin B-12 | 3.3 mcg |
54.8% |
| Pantothenic acid | 1.1 mg |
11% |
| Calcium | 46.2 mg |
4.6% |
| Iron | 2 mg |
11% |
| Magnesium | 25.2 mg |
6.3% |
| Zinc | 1.7 mg |
11.2% |
| Copper | 1 mg |
49.4% |
| Phosphorus | 481.6 mg |
48.2% |
| Selenium | 10.4 mcg |
14.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: frankfurter |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 163.1 kcal |
0% |
| Total Fat | 9.6 g |
14.8% |
| Saturated Fat | 1.4 g |
6.9% |
| Polyunsaturated Fat | 5.5 g |
0% |
| Monounsaturated Fat | 2.7 g |
0% |
| Cholesterol | - | - |
| Sodium | 329.7 mg |
13.7% |
| Potassium | 68.6 mg |
2% |
| Carbohydrate | 5.4 g |
1.8% |
| Dietary Fiber | 2.7 g |
10.9% |
| Sugars | - | - |
| Protein | 13.7 g |
27.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.3 mg |
4.1% |
| Thiamin | 0.3 mg |
20.6% |
| Riboflavin | 0.6 mg |
34.3% |
| Niacin | 2.2 mg |
11% |
| Vitamin B-6 | 0.1 mg |
2.7% |
| Folate | 54.6 mcg |
13.7% |
| Folic acid | - | - |
| Vitamin B-12 | 1.6 mcg |
27.4% |
| Pantothenic acid | 0.5 mg |
5.5% |
| Calcium | 23.1 mg |
2.3% |
| Iron | 1 mg |
5.5% |
| Magnesium | 12.6 mg |
3.2% |
| Zinc | 0.8 mg |
5.6% |
| Copper | 0.5 mg |
24.7% |
| Phosphorus | 240.8 mg |
24.1% |
| Selenium | 5.2 mcg |
7.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.