Nutrition FactsServing Size: item |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 417.2 kcal |
0% |
| Total Fat | 19.8 g |
30.4% |
| Saturated Fat | 6.9 g |
34.3% |
| Trans Fat | 1.2 g |
0% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 7.2 g |
0% |
| Cholesterol | 66.7 mg |
22.2% |
| Sodium | 730.2 mg |
30.4% |
| Potassium | 388.2 mg |
11.1% |
| Carbohydrate | 37.9 g |
12.6% |
| Dietary Fiber | 2.7 g |
10.9% |
| Sugars | 8.8 g |
0% |
| Protein | 24.1 g |
48.2% |
| Vitamin A | 95.8 IU |
1.9% |
| Vitamin C | 1.5 mg |
2.6% |
| Thiamin | 0.3 mg |
20.9% |
| Riboflavin | 0.6 mg |
34.6% |
| Niacin | 7.6 mg |
38.1% |
| Vitamin B-12 | 2.2 mcg |
36.5% |
| Calcium | 143.6 mg |
14.4% |
| Iron | 4.1 mg |
22.9% |
| Magnesium | 37.6 mg |
9.4% |
| Zinc | 4.6 mg |
30.7% |
| Copper | 0.2 mg |
9.1% |
| Phosphorus | 212 mg |
21.2% |
We found 4 similar food items in our database:
| McDONALD'S, QUARTER POUNDER |
| McDONALD'S, QUARTER POUNDER with Cheese |
| McDONALD'S, DOUBLE QUARTER POUNDER with Cheese |
| Lambs quarters, cooked, boiled, drained, with salt |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.