Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Food Group: Vegetables and Vegetable Products

Category: Mung

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 26 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 12.4 mg
0.5%
Potassium 125.2 mg
3.6%
Carbohydrate 5.2 g
1.7%
Dietary Fiber 1 g
4%
Sugars 3.5 g
0%
Protein 2.5 g
5%
Vitamin A 16.1 IU
0.3%
Vitamin C 14.1 mg
23.6%
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
4.1%
Riboflavin 0.1 mg
7.4%
Niacin 1 mg
5.1%
Vitamin B-6 0.1 mg
3.3%
Folic acid - -
Folate 36 mcg
9%
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3%
Calcium 14.9 mg
1.5%
Iron 0.8 mg
4.5%
Magnesium 17.4 mg
4.3%
Zinc 0.6 mg
3.9%
Copper 0.2 mg
7.6%
Phosphorus 34.7 mg
3.5%
Selenium 0.7 mcg
1.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.