Peaches, canned, heavy syrup pack, solids and liquids

Food Group: Fruits and Fruit Juices

Category: Peaches

Serving Sizes: cup | half, with liquid |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 193.9 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 15.7 mg
0.7%
Potassium 241 mg
6.9%
Carbohydrate 52.2 g
17.4%
Dietary Fiber 3.4 g
13.6%
Sugars 48.8 g
0%
Protein 1.2 g
2.4%
Vitamin A 869.8 IU
17.4%
Vitamin C 7.3 mg
12.2%
Vitamin E 1.3 mg
3.9%
Thiamin 0 mg
1.9%
Riboflavin 0.1 mg
3.7%
Niacin 1.6 mg
8%
Vitamin B-6 0 mg
2.5%
Folic acid - -
Folate 7.9 mcg
2%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.3%
Calcium 7.9 mg
0.8%
Iron 0.7 mg
3.9%
Magnesium 13.1 mg
3.3%
Zinc 0.2 mg
1.6%
Copper 0.1 mg
6.7%
Phosphorus 28.8 mg
2.9%
Selenium 0.8 mcg
1.1%
Caffeine - -

Nutrition Facts

Serving Size: half, with liquid
Amount
Per Serving
% Daily Value**
Calories 72.5 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 5.9 mg
0.2%
Potassium 90.2 mg
2.6%
Carbohydrate 19.5 g
6.5%
Dietary Fiber 1.3 g
5.1%
Sugars 18.3 g
0%
Protein 0.4 g
0.9%
Vitamin A 325.4 IU
6.5%
Vitamin C 2.7 mg
4.6%
Vitamin E 0.5 mg
1.5%
Thiamin 0 mg
0.7%
Riboflavin 0 mg
1.4%
Niacin 0.6 mg
3%
Vitamin B-6 0 mg
0.9%
Folate 2.9 mcg
0.7%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.5%
Calcium 2.9 mg
0.3%
Iron 0.3 mg
1.5%
Magnesium 4.9 mg
1.2%
Zinc 0.1 mg
0.6%
Copper 0 mg
2.5%
Phosphorus 10.8 mg
1.1%
Selenium 0.3 mcg
0.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.