Soup, cream of asparagus, dehydrated, dry mix
Food Group: Soups, Sauces, and Gravies
Category: Soup
Popular tags: dry mix,
Serving Sizes: cup | packet |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 52 kcal |
0% |
| Total Fat | 1.5 g |
2.4% |
| Saturated Fat | 0.2 g |
1.1% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 0.1 mg |
0% |
| Sodium | 707.2 mg |
29.5% |
| Potassium | 117 mg |
3.3% |
| Carbohydrate | 7.9 g |
2.6% |
| Dietary Fiber | 0.3 g |
1.4% |
| Protein | 2 g |
3.9% |
| Vitamin A | 239.7 IU |
4.8% |
| Vitamin C | 0.7 mg |
1.2% |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 0.4 mg |
2.1% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 6.5 mcg |
1.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.5% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 19.5 mg |
1.9% |
| Iron | 0.5 mg |
3% |
| Magnesium | 2.6 mg |
0.6% |
| Zinc | 0.6 mg |
4% |
| Copper | 0.1 mg |
4.3% |
| Phosphorus | 26.3 mg |
2.6% |
Nutrition FactsServing Size: packet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 234.2 kcal |
0% |
| Total Fat | 6.9 g |
10.6% |
| Saturated Fat | 1 g |
5.2% |
| Polyunsaturated Fat | 2.6 g |
0% |
| Monounsaturated Fat | 3 g |
0% |
| Cholesterol | 0.6 mg |
0.2% |
| Sodium | 3187.2 mg |
132.8% |
| Potassium | 527.4 mg |
15.1% |
| Carbohydrate | 35.7 g |
11.9% |
| Dietary Fiber | 1.5 g |
6.1% |
| Protein | 8.8 g |
17.6% |
| Vitamin A | 1080.3 IU |
21.6% |
| Vitamin C | 3.3 mg |
5.5% |
| Thiamin | 0.1 mg |
8.5% |
| Riboflavin | 0.2 mg |
11.3% |
| Niacin | 1.9 mg |
9.6% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folate | 29.4 mcg |
7.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.1% |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 87.7 mg |
8.8% |
| Iron | 2.4 mg |
13.5% |
| Magnesium | 11.5 mg |
2.9% |
| Zinc | 2.7 mg |
17.9% |
| Copper | 0.4 mg |
19.2% |
| Phosphorus | 118.4 mg |
11.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.