Breakfast tart, low fat

Food Group: Baked Products

Category: Breakfast

Popular tags: low fat, pop tart,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 372 kcal
0%
Total Fat 6 g
9.2%
Saturated Fat 1.4 g
7%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 3.3 g
0%
Cholesterol - -
Sodium 252 mg
10.5%
Potassium 66 mg
1.9%
Carbohydrate 76.8 g
25.6%
Dietary Fiber 1.5 g
6%
Sugars 4.9 g
0%
Protein 4 g
8%
Vitamin A 950 IU
19%
Vitamin C 3.8 mg
6.3%
Vitamin E 0.5 mg
1.6%
Thiamin 0.3 mg
19%
Riboflavin 0.5 mg
32.3%
Niacin 3.8 mg
19%
Vitamin B-6 0.4 mg
19%
Folate 53 mcg
13.3%
Folic acid 47 mcg
0%
Vitamin B-12 - -
Calcium 44 mg
4.4%
Iron 3.4 mg
19%
Magnesium 44 mg
11%
Zinc 0.3 mg
1.9%
Copper 0.1 mg
3.7%
Phosphorus 93 mg
9.3%
Selenium 12.9 mcg
18.4%
Caffeine - -

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Breakfast tart, low fat
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Mayonnaise, low sodium, low calorie or diet
USDA Commodity Food, oil, vegetable, low saturated fat
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.