Candies, carob
Food Group: Sweets
Category: Candies
Popular tags: candy,
Serving Sizes: bar (3 oz) | oz |
Nutrition FactsServing Size: bar (3 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 469.8 kcal |
0% |
| Total Fat | 27.3 g |
42% |
| Saturated Fat | 25.2 g |
126.2% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 2.6 mg |
0.9% |
| Sodium | 93.1 mg |
3.9% |
| Potassium | 550.7 mg |
15.7% |
| Carbohydrate | 49 g |
16.3% |
| Dietary Fiber | 3.3 g |
13.2% |
| Sugars | 45.2 g |
0% |
| Protein | 7.1 g |
14.2% |
| Vitamin A | 8.7 IU |
0.2% |
| Vitamin C | 0.4 mg |
0.7% |
| Vitamin E | 1.4 mg |
4.1% |
| Thiamin | 0.1 mg |
5.8% |
| Riboflavin | 0.2 mg |
9.1% |
| Niacin | 0.9 mg |
4.5% |
| Vitamin B-6 | 0.1 mg |
5.7% |
| Folate | 18.3 mcg |
4.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
4.1% |
| Pantothenic acid | 0.7 mg |
6.5% |
| Calcium | 263.6 mg |
26.4% |
| Iron | 1.1 mg |
6.2% |
| Magnesium | 31.3 mg |
7.8% |
| Zinc | 3.1 mg |
20.5% |
| Copper | 0.2 mg |
8% |
| Phosphorus | 109.6 mg |
11% |
| Selenium | 4.5 mcg |
6.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 153.1 kcal |
0% |
| Total Fat | 8.9 g |
13.7% |
| Saturated Fat | 8.2 g |
41.1% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.9 mg |
0.3% |
| Sodium | 30.3 mg |
1.3% |
| Potassium | 179.5 mg |
5.1% |
| Carbohydrate | 16 g |
5.3% |
| Dietary Fiber | 1.1 g |
4.3% |
| Sugars | 14.7 g |
0% |
| Protein | 2.3 g |
4.6% |
| Vitamin A | 2.8 IU |
0.1% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0.4 mg |
1.3% |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0.1 mg |
3% |
| Niacin | 0.3 mg |
1.5% |
| Vitamin B-6 | 0 mg |
1.8% |
| Folate | 6 mcg |
1.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.3% |
| Pantothenic acid | 0.2 mg |
2.1% |
| Calcium | 85.9 mg |
8.6% |
| Iron | 0.4 mg |
2% |
| Magnesium | 10.2 mg |
2.6% |
| Zinc | 1 mg |
6.7% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 35.7 mg |
3.6% |
| Selenium | 1.5 mcg |
2.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.