Candies, halavah, plain

Food Group: Sweets

Category: Candies

Popular tags: candy,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 469 kcal
0%
Total Fat 21.5 g
33.1%
Saturated Fat 4.1 g
20.6%
Polyunsaturated Fat 8.5 g
0%
Monounsaturated Fat 8.2 g
0%
Cholesterol - -
Sodium 195 mg
8.1%
Potassium 187 mg
5.3%
Carbohydrate 60.5 g
20.2%
Dietary Fiber 4.5 g
18%
Protein 12.5 g
25%
Vitamin A 2 IU
0%
Vitamin C 0.1 mg
0.2%
Thiamin 0.4 mg
28.3%
Riboflavin 0.1 mg
5.2%
Niacin 2.9 mg
14.3%
Vitamin B-6 0.3 mg
17.4%
Folate 65 mcg
16.3%
Folic acid - -
Vitamin B-12 0 mcg
0.7%
Pantothenic acid 0.2 mg
1.7%
Calcium 33 mg
3.3%
Iron 4.5 mg
25.2%
Magnesium 218 mg
54.5%
Zinc 4.3 mg
28.8%
Copper 1.2 mg
60.1%
Phosphorus 607 mg
60.7%
Selenium 11.5 mcg
16.4%

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Candies, halavah, plain
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.