Cereals, QUAKER, hominy grits, yellow, quick, dry

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Serving Sizes: 0.25 cup |

Nutrition Facts

Serving Size: 0.25 cup
Amount
Per Serving
% Daily Value**
Calories 124.7 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.2 g
0.8%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 0.7 mg
0%
Potassium 61.8 mg
1.8%
Carbohydrate 28.8 g
9.6%
Dietary Fiber 2.1 g
8.3%
Sugars 0.4 g
0%
Protein 3.1 g
6.1%
Vitamin A 210.5 IU
4.2%
Vitamin C - -
Thiamin 0.2 mg
12.6%
Riboflavin 0.1 mg
8.1%
Niacin 1.6 mg
8%
Vitamin B-6 0.1 mg
4.6%
Folate 57 mcg
14.2%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.1%
Calcium 1.5 mg
0.1%
Iron 1.5 mg
8.4%
Magnesium 14.8 mg
3.7%
Zinc 0.3 mg
1.8%
Copper 0 mg
1.3%
Phosphorus 45.9 mg
4.6%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.