Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios

Food Group: Breakfast Cereals

Category: Cereals

Made by General Mills Inc.

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 108.3 kcal
0%
Total Fat 1.2 g
1.8%
Saturated Fat 0.3 g
1.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 200.7 mg
8.4%
Potassium 87.9 mg
2.5%
Carbohydrate 24.3 g
8.1%
Dietary Fiber 2.7 g
10.8%
Sugars 6 g
0%
Protein 2.4 g
4.8%
Vitamin A 473.7 IU
9.5%
Vitamin C 14.1 mg
23.5%
Vitamin D 37.8 IU
9.5%
Vitamin E 13.5 mg
40.9%
Thiamin 1.4 mg
94.8%
Riboflavin 1.6 mg
94.8%
Niacin 19 mg
94.8%
Vitamin B-6 1.9 mg
94.8%
Folate 5.7 mcg
1.4%
Folic acid 373.2 mcg
0%
Vitamin B-12 5.7 mcg
94.5%
Pantothenic acid 9.5 mg
94.8%
Calcium 94.8 mg
9.5%
Iron 17 mg
94.7%
Magnesium 27.9 mg
7%
Zinc 14.2 mg
94.8%
Copper 0.1 mg
2.6%
Phosphorus 98.4 mg
9.8%
Selenium 5 mcg
7.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.