Cheese puffs and twists, corn based, low fat

Food Group: Snacks

Category: Cheese

Popular tags: low fat,

Serving Sizes: oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 122.5 kcal
0%
Total Fat 3.4 g
5.3%
Saturated Fat 0.6 g
3%
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 1 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 364.3 mg
15.2%
Potassium 81.1 mg
2.3%
Carbohydrate 20.5 g
6.8%
Dietary Fiber 3 g
12.1%
Sugars 2.1 g
0%
Protein 2.4 g
4.8%
Vitamin A 70.9 IU
1.4%
Vitamin C 6.1 mg
10.1%
Vitamin E 1.2 mg
3.7%
Thiamin 0.2 mg
10.2%
Riboflavin 0.2 mg
10.2%
Niacin 2 mg
10.1%
Vitamin B-6 0.2 mg
10.1%
Folate 27.5 mcg
6.9%
Folic acid - -
Vitamin B-12 0.6 mcg
10.1%
Calcium 101.2 mg
10.1%
Iron 0.4 mg
2%
Magnesium 11.6 mg
2.9%
Zinc 0.6 mg
4%
Copper 0 mg
1.2%
Phosphorus 101.2 mg
10.1%
Selenium 2.7 mcg
3.9%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.