Cookies, molasses
Food Group: Baked Products
Category: Cookies
Serving Sizes: cookie, Little Debbie | large (3-1/2" to 4" dia) (include Archway brand) | medium | oz |
Nutrition FactsServing Size: cookie, Little Debbie |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 86 kcal |
0% |
| Total Fat | 2.6 g |
3.9% |
| Saturated Fat | 0.6 g |
3.2% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 91.8 mg |
3.8% |
| Potassium | 69.2 mg |
2% |
| Carbohydrate | 14.8 g |
4.9% |
| Dietary Fiber | 0.2 g |
0.8% |
| Sugars | 3.5 g |
0% |
| Protein | 1.1 g |
2.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
4.7% |
| Riboflavin | 0.1 mg |
3.1% |
| Niacin | 0.6 mg |
3% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | 16.4 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 14.8 mg |
1.5% |
| Iron | 1.3 mg |
7.1% |
| Magnesium | 10.4 mg |
2.6% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0.1 mg |
3.7% |
| Phosphorus | 19 mg |
1.9% |
| Selenium | 1.1 mcg |
1.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: large (3-1/2" to 4" dia) (include Archway brand) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 137.6 kcal |
0% |
| Total Fat | 4.1 g |
6.3% |
| Saturated Fat | 1 g |
5.1% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 146.9 mg |
6.1% |
| Potassium | 110.7 mg |
3.2% |
| Carbohydrate | 23.6 g |
7.9% |
| Dietary Fiber | 0.3 g |
1.3% |
| Sugars | 5.6 g |
0% |
| Protein | 1.8 g |
3.6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
7.6% |
| Riboflavin | 0.1 mg |
5% |
| Niacin | 1 mg |
4.8% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | 2.2 mcg |
0.6% |
| Folic acid | 26.2 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 23.7 mg |
2.4% |
| Iron | 2.1 mg |
11.4% |
| Magnesium | 16.6 mg |
4.2% |
| Zinc | 0.1 mg |
1% |
| Copper | 0.1 mg |
6% |
| Phosphorus | 30.4 mg |
3% |
| Selenium | 1.8 mcg |
2.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: medium |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 64.5 kcal |
0% |
| Total Fat | 1.9 g |
3% |
| Saturated Fat | 0.5 g |
2.4% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 68.9 mg |
2.9% |
| Potassium | 51.9 mg |
1.5% |
| Carbohydrate | 11.1 g |
3.7% |
| Dietary Fiber | 0.2 g |
0.6% |
| Sugars | 2.6 g |
0% |
| Protein | 0.8 g |
1.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 0.5 mg |
2.3% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | 12.3 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 11.1 mg |
1.1% |
| Iron | 1 mg |
5.4% |
| Magnesium | 7.8 mg |
2% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0.1 mg |
2.8% |
| Phosphorus | 14.3 mg |
1.4% |
| Selenium | 0.8 mcg |
1.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 121.9 kcal |
0% |
| Total Fat | 3.6 g |
5.6% |
| Saturated Fat | 0.9 g |
4.6% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | - | - |
| Sodium | 130.1 mg |
5.4% |
| Potassium | 98.1 mg |
2.8% |
| Carbohydrate | 20.9 g |
7% |
| Dietary Fiber | 0.3 g |
1.1% |
| Sugars | 5 g |
0% |
| Protein | 1.6 g |
3.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
6.7% |
| Riboflavin | 0.1 mg |
4.4% |
| Niacin | 0.9 mg |
4.3% |
| Vitamin B-6 | 0 mg |
1.5% |
| Folic acid | 23.2 mcg |
0% |
| Folate | 2 mcg |
0.5% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 21 mg |
2.1% |
| Iron | 1.8 mg |
10.1% |
| Magnesium | 14.7 mg |
3.7% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0.1 mg |
5.3% |
| Phosphorus | 26.9 mg |
2.7% |
| Selenium | 1.6 mcg |
2.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.