Fast foods, taco
Food Group: Fast Foods
Category: Fast
Serving Sizes: large | small |
Nutrition FactsServing Size: large |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 568.1 kcal |
0% |
| Total Fat | 31.6 g |
48.6% |
| Saturated Fat | 17.5 g |
87.4% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 10.1 g |
0% |
| Cholesterol | 86.8 mg |
28.9% |
| Sodium | 1233.5 mg |
51.4% |
| Potassium | 728.5 mg |
20.8% |
| Carbohydrate | 41.1 g |
13.7% |
| Protein | 31.8 g |
63.5% |
| Vitamin A | 1315 IU |
26.3% |
| Vitamin C | 3.4 mg |
5.7% |
| Thiamin | 0.2 mg |
15.8% |
| Riboflavin | 0.7 mg |
40.2% |
| Niacin | 4.9 mg |
24.7% |
| Vitamin B-6 | 0.4 mg |
18.4% |
| Folate | 36.8 mcg |
9.2% |
| Folic acid | 68.4 mcg |
0% |
| Vitamin B-12 | 1.6 mcg |
26.7% |
| Pantothenic acid | 2.6 mg |
26% |
| Calcium | 339.3 mg |
33.9% |
| Iron | 3.7 mg |
20.6% |
| Magnesium | 107.8 mg |
27% |
| Zinc | 6 mg |
40.3% |
| Copper | 0.3 mg |
15.8% |
| Phosphorus | 313 mg |
31.3% |
| Selenium | 36 mcg |
51.5% |
Nutrition FactsServing Size: small |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 369.4 kcal |
0% |
| Total Fat | 20.6 g |
31.6% |
| Saturated Fat | 11.4 g |
56.8% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 6.6 g |
0% |
| Cholesterol | 56.4 mg |
18.8% |
| Sodium | 802 mg |
33.4% |
| Potassium | 473.7 mg |
13.5% |
| Carbohydrate | 26.7 g |
8.9% |
| Protein | 20.7 g |
41.3% |
| Vitamin A | 855 IU |
17.1% |
| Vitamin C | 2.2 mg |
3.7% |
| Thiamin | 0.2 mg |
10.3% |
| Riboflavin | 0.4 mg |
26.2% |
| Niacin | 3.2 mg |
16.1% |
| Vitamin B-6 | 0.2 mg |
12% |
| Folate | 23.9 mcg |
6% |
| Folic acid | 44.5 mcg |
0% |
| Vitamin B-12 | 1 mcg |
17.4% |
| Pantothenic acid | 1.7 mg |
16.9% |
| Calcium | 220.6 mg |
22.1% |
| Iron | 2.4 mg |
13.4% |
| Magnesium | 70.1 mg |
17.5% |
| Zinc | 3.9 mg |
26.2% |
| Copper | 0.2 mg |
10.3% |
| Phosphorus | 203.5 mg |
20.3% |
| Selenium | 23.4 mcg |
33.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.