Nutrition FactsServing Size: link |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 27.1 kcal |
0% |
| Total Fat | 2.4 g |
3.8% |
| Saturated Fat | 0.8 g |
4.2% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 5.8 mg |
1.9% |
| Sodium | 92 mg |
3.8% |
| Potassium | 15.6 mg |
0.4% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.1 g |
0% |
| Protein | 1.1 g |
2.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Calcium | 1 mg |
0.1% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 1.5 mg |
0.4% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 19.1 mg |
1.9% |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 171.6 kcal |
0% |
| Total Fat | 15.4 g |
23.8% |
| Saturated Fat | 5.4 g |
26.9% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 7.3 g |
0% |
| Cholesterol | 36.5 mg |
12.2% |
| Sodium | 582.5 mg |
24.3% |
| Potassium | 98.6 mg |
2.8% |
| Carbohydrate | 1 g |
0.3% |
| Dietary Fiber | - | - |
| Sugars | 0.8 g |
0% |
| Protein | 7.1 g |
14.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Calcium | 6.3 mg |
0.6% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 9.7 mg |
2.4% |
| Zinc | 1.1 mg |
7.5% |
| Copper | 0.1 mg |
5.7% |
| Phosphorus | 120.8 mg |
12.1% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.