Shake, fast food, vanilla
Food Group: Beverages
Category: Shake
Popular tags: milkshake, milk shake, vanilla milkshake,
Serving Sizes: fl oz | large 21 fl oz | medium 16 fl oz | small 12 fl oz |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 34.8 kcal |
0% |
| Total Fat | 1.5 g |
2.4% |
| Saturated Fat | 0.9 g |
4.7% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 5.4 mg |
1.8% |
| Sodium | 19 mg |
0.8% |
| Potassium | 39 mg |
1.1% |
| Carbohydrate | 4.6 g |
1.5% |
| Dietary Fiber | 0.2 g |
0.8% |
| Sugars | 3.2 g |
0% |
| Protein | 0.8 g |
1.6% |
| Vitamin A | 71.4 IU |
1.4% |
| Vitamin C | - | - |
| Vitamin D | 9.6 IU |
2.4% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0.2 mg |
9.1% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
0.9% |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 27 mg |
2.7% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 3.1 mg |
0.8% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 23 mg |
2.3% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: large 21 fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 731.1 kcal |
0% |
| Total Fat | 32.2 g |
49.6% |
| Saturated Fat | 19.6 g |
97.9% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 8.8 g |
0% |
| Cholesterol | 113.6 mg |
37.9% |
| Sodium | 400.1 mg |
16.7% |
| Potassium | 820 mg |
23.4% |
| Carbohydrate | 96.8 g |
32.3% |
| Dietary Fiber | 4.4 g |
17.8% |
| Sugars | 67.3 g |
0% |
| Protein | 16.6 g |
33.3% |
| Vitamin A | 1501.8 IU |
30% |
| Vitamin C | - | - |
| Vitamin D | 202.5 IU |
50.6% |
| Vitamin E | 1.2 mg |
3.7% |
| Thiamin | 0.1 mg |
8.6% |
| Riboflavin | 3.3 mg |
191.8% |
| Niacin | 1.1 mg |
5.3% |
| Vitamin B-6 | 0.3 mg |
14.8% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 1.1 mcg |
18.1% |
| Pantothenic acid | 2.8 mg |
27.8% |
| Calcium | 568.1 mg |
56.8% |
| Iron | 2.3 mg |
12.6% |
| Magnesium | 64.2 mg |
16.1% |
| Zinc | 2.8 mg |
18.8% |
| Copper | 0.5 mg |
25.4% |
| Phosphorus | 484.1 mg |
48.4% |
| Selenium | 15.8 mcg |
22.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: medium 16 fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 556.5 kcal |
0% |
| Total Fat | 24.5 g |
37.7% |
| Saturated Fat | 14.9 g |
74.5% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 6.7 g |
0% |
| Cholesterol | 86.5 mg |
28.8% |
| Sodium | 304.6 mg |
12.7% |
| Potassium | 624.2 mg |
17.8% |
| Carbohydrate | 73.7 g |
24.6% |
| Dietary Fiber | 3.4 g |
13.5% |
| Sugars | 51.2 g |
0% |
| Protein | 12.7 g |
25.3% |
| Vitamin A | 1143 IU |
22.9% |
| Vitamin C | - | - |
| Vitamin D | 154.2 IU |
38.5% |
| Vitamin E | 0.9 mg |
2.8% |
| Thiamin | 0.1 mg |
6.5% |
| Riboflavin | 2.5 mg |
146% |
| Niacin | 0.8 mg |
4% |
| Vitamin B-6 | 0.2 mg |
11.3% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.8% |
| Pantothenic acid | 2.1 mg |
21.1% |
| Calcium | 432.4 mg |
43.2% |
| Iron | 1.7 mg |
9.6% |
| Magnesium | 48.9 mg |
12.2% |
| Zinc | 2.1 mg |
14.3% |
| Copper | 0.4 mg |
19.4% |
| Phosphorus | 368.5 mg |
36.8% |
| Selenium | 12 mcg |
17.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: small 12 fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 417.4 kcal |
0% |
| Total Fat | 18.4 g |
28.3% |
| Saturated Fat | 11.2 g |
55.9% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | 64.9 mg |
21.6% |
| Sodium | 228.4 mg |
9.5% |
| Potassium | 468.1 mg |
13.4% |
| Carbohydrate | 55.2 g |
18.4% |
| Dietary Fiber | 2.5 g |
10.2% |
| Sugars | 38.4 g |
0% |
| Protein | 9.5 g |
19% |
| Vitamin A | 857.3 IU |
17.1% |
| Vitamin C | - | - |
| Vitamin D | 115.6 IU |
28.9% |
| Vitamin E | 0.7 mg |
2.1% |
| Thiamin | 0.1 mg |
4.9% |
| Riboflavin | 1.9 mg |
109.5% |
| Niacin | 0.6 mg |
3% |
| Vitamin B-6 | 0.2 mg |
8.5% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
10.3% |
| Pantothenic acid | 1.6 mg |
15.8% |
| Calcium | 324.3 mg |
32.4% |
| Iron | 1.3 mg |
7.2% |
| Magnesium | 36.7 mg |
9.2% |
| Zinc | 1.6 mg |
10.7% |
| Copper | 0.3 mg |
14.5% |
| Phosphorus | 276.4 mg |
27.6% |
| Selenium | 9 mcg |
12.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.