Snacks, corn-based, extruded, chips, unsalted

Food Group: Snacks

Category: Snacks

Popular tags: chips,

Serving Sizes: bag, single serving | cup, crushed | 10.00 chips |

Nutrition Facts

Serving Size: bag, single serving
Amount
Per Serving
% Daily Value**
Calories 156 kcal
0%
Total Fat 9.4 g
14.4%
Saturated Fat 1.2 g
6.1%
Polyunsaturated Fat 4.8 g
0%
Monounsaturated Fat 2.5 g
0%
Cholesterol - -
Sodium 4.2 mg
0.2%
Potassium 51.8 mg
1.5%
Carbohydrate 16.1 g
5.4%
Dietary Fiber 1.2 g
4.9%
Sugars 0.4 g
0%
Protein 1.8 g
3.7%
Vitamin A 19.6 IU
0.4%
Vitamin C 0.6 mg
0.9%
Vitamin E 0.4 mg
1.2%
Thiamin 0 mg
2.6%
Riboflavin 0 mg
2.6%
Niacin 0.4 mg
2.1%
Vitamin B-6 0.1 mg
2.9%
Folate 2 mcg
0.5%
Folic acid - -
Vitamin B-12 - -
Calcium 34.7 mg
3.5%
Iron 0.5 mg
2.6%
Magnesium 19.6 mg
4.9%
Zinc 0.2 mg
1.6%
Copper 0.1 mg
3.5%
Phosphorus 51.5 mg
5.2%
Selenium 1.9 mcg
2.7%
Caffeine - -

Nutrition Facts

Serving Size: cup, crushed
Amount
Per Serving
% Daily Value**
Calories 490.2 kcal
0%
Total Fat 29.4 g
45.2%
Saturated Fat 3.8 g
19.1%
Polyunsaturated Fat 15 g
0%
Monounsaturated Fat 8 g
0%
Cholesterol - -
Sodium 13.2 mg
0.6%
Potassium 162.8 mg
4.7%
Carbohydrate 50.5 g
16.8%
Dietary Fiber 3.9 g
15.5%
Sugars 1.2 g
0%
Protein 5.8 g
11.6%
Vitamin A 61.6 IU
1.2%
Vitamin C 1.8 mg
2.9%
Vitamin E 1.2 mg
3.6%
Thiamin 0.1 mg
8.2%
Riboflavin 0.1 mg
8.3%
Niacin 1.3 mg
6.5%
Vitamin B-6 0.2 mg
9.2%
Folate 6.2 mcg
1.5%
Folic acid - -
Vitamin B-12 - -
Calcium 109.1 mg
10.9%
Iron 1.5 mg
8.3%
Magnesium 61.6 mg
15.4%
Zinc 0.7 mg
5%
Copper 0.2 mg
11%
Phosphorus 161.9 mg
16.2%
Selenium 5.9 mcg
8.4%
Caffeine - -

Nutrition Facts

Serving Size: 10.00 chips
Amount
Per Serving
% Daily Value**
Calories 100.3 kcal
0%
Total Fat 6 g
9.2%
Saturated Fat 0.8 g
3.9%
Polyunsaturated Fat 3.1 g
0%
Monounsaturated Fat 1.6 g
0%
Cholesterol - -
Sodium 2.7 mg
0.1%
Potassium 33.3 mg
1%
Carbohydrate 10.3 g
3.4%
Dietary Fiber 0.8 g
3.2%
Sugars 0.3 g
0%
Protein 1.2 g
2.4%
Vitamin A 12.6 IU
0.3%
Vitamin C 0.4 mg
0.6%
Vitamin E 0.2 mg
0.7%
Thiamin 0 mg
1.7%
Riboflavin 0 mg
1.7%
Niacin 0.3 mg
1.3%
Vitamin B-6 0 mg
1.9%
Folate 1.3 mcg
0.3%
Folic acid - -
Vitamin B-12 - -
Calcium 22.3 mg
2.2%
Iron 0.3 mg
1.7%
Magnesium 12.6 mg
3.2%
Zinc 0.2 mg
1%
Copper 0 mg
2.2%
Phosphorus 33.1 mg
3.3%
Selenium 1.2 mcg
1.7%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.