Snacks, granola bars, hard, almond
Food Group: Snacks
Category: Snacks
Serving Sizes: bar | oz |
Nutrition FactsServing Size: bar |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 118.8 kcal |
0% |
| Total Fat | 6.1 g |
9.4% |
| Saturated Fat | 3 g |
15% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | - | - |
| Sodium | 61.4 mg |
2.6% |
| Potassium | 65.5 mg |
1.9% |
| Carbohydrate | 14.9 g |
5% |
| Dietary Fiber | 1.2 g |
4.6% |
| Protein | 1.8 g |
3.7% |
| Vitamin A | 8.9 IU |
0.2% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0 mg |
1% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 2.9 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 7.7 mg |
0.8% |
| Iron | 0.6 mg |
3.3% |
| Magnesium | 19.4 mg |
4.9% |
| Zinc | 0.4 mg |
2.5% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 54.7 mg |
5.5% |
| Selenium | 3.6 mcg |
5.1% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 140.3 kcal |
0% |
| Total Fat | 7.2 g |
11.1% |
| Saturated Fat | 3.5 g |
17.7% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 72.6 mg |
3% |
| Potassium | 77.4 mg |
2.2% |
| Carbohydrate | 17.6 g |
5.9% |
| Dietary Fiber | 1.4 g |
5.4% |
| Protein | 2.2 g |
4.4% |
| Vitamin A | 10.5 IU |
0.2% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
5.3% |
| Riboflavin | 0 mg |
1.2% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 3.4 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 9.1 mg |
0.9% |
| Iron | 0.7 mg |
3.9% |
| Magnesium | 23 mg |
5.7% |
| Zinc | 0.4 mg |
3% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 64.6 mg |
6.5% |
| Selenium | 4.3 mcg |
6.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.