Snacks, granola bars, hard, peanut butter
Food Group: Snacks
Category: Snacks
Serving Sizes: bar | oz |
Nutrition FactsServing Size: bar |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 115.9 kcal |
0% |
| Total Fat | 5.7 g |
8.8% |
| Saturated Fat | 0.8 g |
3.8% |
| Polyunsaturated Fat | 2.9 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | - | - |
| Sodium | 67.9 mg |
2.8% |
| Potassium | 69.8 mg |
2% |
| Carbohydrate | 15 g |
5% |
| Dietary Fiber | 0.7 g |
2.8% |
| Protein | 2.4 g |
4.7% |
| Vitamin A | 3.8 IU |
0.1% |
| Vitamin C | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0 mg |
1.3% |
| Niacin | 0.5 mg |
2.4% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folate | 4.3 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 9.8 mg |
1% |
| Iron | 0.6 mg |
3.2% |
| Magnesium | 13.2 mg |
3.3% |
| Zinc | 0.3 mg |
2% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 33.4 mg |
3.3% |
| Selenium | 3.6 mcg |
5.1% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 136.9 kcal |
0% |
| Total Fat | 6.7 g |
10.4% |
| Saturated Fat | 0.9 g |
4.5% |
| Polyunsaturated Fat | 3.4 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | - | - |
| Sodium | 80.2 mg |
3.3% |
| Potassium | 82.5 mg |
2.4% |
| Carbohydrate | 17.7 g |
5.9% |
| Dietary Fiber | 0.8 g |
3.3% |
| Protein | 2.8 g |
5.6% |
| Vitamin A | 4.5 IU |
0.1% |
| Vitamin C | 0.1 mg |
0.1% |
| Thiamin | 0.1 mg |
4% |
| Riboflavin | 0 mg |
1.5% |
| Niacin | 0.6 mg |
2.8% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 5.1 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 11.6 mg |
1.2% |
| Iron | 0.7 mg |
3.8% |
| Magnesium | 15.6 mg |
3.9% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0.1 mg |
3.1% |
| Phosphorus | 39.4 mg |
3.9% |
| Selenium | 4.3 mcg |
6.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.